Let’s spend a little time together focusing on refining some subtleties in the yoga asana practice.  Building the strength and foundations so that we can help prevent injury. This workshop is great for beginners also NOT JUST FOR BEGINNERS. 

It is important even as an advanced practitioner to check in with the basics from time to time in order to clean up the edges of our practice and keep a strong foundation! Lets go back to school yogis!”  $30pp