Join us for a full moon flow. This flow will be a combination off slow flow and yin. To close class enjoy a 15 minute sound bath shavasana. On this night we celebrate the Snow Full Moon. This moon s a powerful time for emotional release, aligning with visionary ideas, and releasing old attachments to embrace futuristic ones.

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Flow, meditate, and create your 2026 vision Board. Hannah will guide you through a gentle 20 minute flow to get you into your body and then have you drop into a 10 minute meditation. After that you will have 90 minutes to work on your 2026 vision. You may create a physical or digital vision board. Supplies will be provided but please bring extra magazines if you have them. 

Dana Haines will lead you on a guided healing journey of sound as the frequency of the crystal and ancient Himalayan bowls soothe your soul. Sound healing can help with anxiety, stress, and overall mental well-being. The vibrations and frequency of the bowls will bounce off the walls and help to create coherence in your body. It also has the power to help with any stuck energy in the auric field. Many people report feeling lighter, happier and better in their physical body after only one session.

If you are not good with meditation, this is FOR YOU! You will be able to relax into Theta brain waves which is where all the magic/healing is. Everyone will get a card reading with a quick intuitive guidance 2026 forecast at the end as a bonus.

Bring a yoga mat/blanket/pillows/eye mask to be super comfortable. 

Dana Haines is a sound healer, evidential medium, intuitive, energy healer and Shamanic practitioner.

Join us on the rooftop at Harbourside Place for an all levels Vinyasa Flow. At the end enjoy a 15 minute moon light sound bath shavasana. On this night we celebrate the Wolf Full Moon. This moon represents ambition, emotional needs, and self worth.

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Join us on the rooftop at Harbourside Place for an all levels Vinyasa Flow. At the end enjoy a 15 minute sound bath shavasana. On this night we celebrate the Cold Full Moon. This moon represents a time for closure and reflection. It encourages the release of old patterns and setting intentions for the upcoming year

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Join us on the rooftop at Harbourside Place for an all levels Vinyasa Flow. We will close class with a 10-15 minute sound bath shavasana under the moon light. On this night we celebrate the Beaver Full Moon. This moon represents a time for reflecting on what has been built, securing resources for the coming winter (both physically and emotionally), and embracing a sense of stability and comfort.

Featuring gongs, crystal bowls, Himalayan singing bowls, drums, and a variety of other cascading sounds to soothe the mind, body and spirit.

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Join us on the rooftop at Harbourside Place for an all levels Vinyasa Flow. On this night we celebrate the Harvest Moon. This moon represents a time of celebration and reflection. It encourages gratitude for abundance and personal growth.

Featuring gongs, crystal bowls, Himalayan singing bowls, drums, and a variety of other cascading sounds to soothe the mind, body and spirit.

Join us at Breathe Salt & Yoga Jupiter for an intriguing in-person experience. This intimate workshop will delve into the depths of your subconscious to uncover hidden knowledge from your past lives. Through group meditation and discussion, you'll have the opportunity to explore a former lifetime and gain valuable insights into your present life. Don't miss this chance to connect with your inner wisdom and discover the secrets of your past! No belief in reincarnation is necessary-just an open heart and a curious mind.

Hidden within each of us are memories from past incarnations, quietly shaping our present-day thoughts, emotions, and choices. Just as childhood experiences leave lasting imprints, so too do the echoes of former lives influence who we are today.

In this past life regression workshop, you'll be gently guided into a relaxed, hypnotic state to explore a previous lifetime chosen by your subconcious. This is a safe, supportive space where your inner wisdom leads the way and you're guaranteed to have a fascinating afternoon.

Led by world-renowned Hypnotherapist Steve Burgess, the session begins with an introduction to past life regression and the valuable insights it can reveal. You'll then lie down and journey inward to uncover a past life that holds relevance for your current life path. After the regression you may share your experience with the group; hearing others' stories often deepens the collective understanding. Please note: this is not a therapeutic healing session, but an opportunity to explore the past for insight, curiosity, and personal growth relevant to where you are today.

We will have bolsters available but please bring blankets/pillows etc. and anything else that will make you more comfortable and relaxed while lying down.

About the Facilitator

Steve Burgess (www.steveburgesshypnosis.com) is one of the world's leading practioners of Hypnotherapy and Regression Therapy certified in the UK by both the National Council for Hypnotherapy and the General Hypnotherapy Register, an advanced EFT practioner, and a certified Neuro-Linguistic Programming practioner. Steve is also a former vice-chairman of the UK Guild of Hypnotist Examiners which accredited him as Master Hypnotist. With over three decades of experience and over 15,000 regression therapy sessions conducted, Steve brings profound skill, deep compassion, and intuitive insight to his work. He specializes in using regression techniques to help clients uncover the root causes of emotional, physical, and spiritual challenges-often tracing them back to unresolved experiences in earlier lifetimes. His approach allows the subconscious mind to guide the journey, revealing what is most relevant and ready for healing or understanding.

Featuring gongs, crystal bowls, Himalayan singing bowls, drums, and a variety of other cascading sounds to soothe the mind, body and spirit.

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Featuring gongs, crystal bowls, Himalayan singing bowls, drums, and a variety of other cascading sounds to soothe the mind, body and spirit.

Join Breathe Salt Yoga and Lotus Loft as they collaborate on the rooftop at Harbourside Place for a fun all levels vinyasa flow celebrating the Summer Solstice. This day is known as a time of new beginnings. With the changing of the seasons, we move from a period of self-reflection and welcome the fiery energy of the sun to move us forward. Class will end with a peacuful sunset soundbath shavasana.

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Featuring gongs, crystal bowls, Himalayan singing bowls, drums, and a variety of other cascading sounds to soothe the mind, body and spirit.

Join us on the rooftop at Harbourside Place for a Gentle all levels Vinyasa Flow. At the end enjoy a 15 minute sound bath shavasana. On this night we celebrate the Flower Full Moon. This moon represents the cycles of life, growth, and fertility. It is an opportunity to release what is not serving you, as we embrace change and make room for growth.

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Join Breathe Salt yoga for a sunrise yoga class on the Loggerhead Marinelife Center Sky Deck. Ejoy the sunrise view and the salt air as we gather as a community for a morning flow. This class is family friendly and suitable for all levels and will help raise funds for Loggerhead Marinelife Center. Bring a mat and water. 

Sound baths are led with light breathwork and guided meditation. Individuals are invited to relax into the here and now, allowing the healing vibrations from the crystal singing bowls to work their magic as they take you on a journey toward rejuvenation. The frequencies work to bring alignment and balance between mind, body, and spirit. 

Join us on the rooftop at Harbourside Place for Sunset Yoga & Sound Healing. This is a family friendly all levels vinyasa flow with a 20 minute sound bath shavasana to close the class. Proceeds from class to benefit Chasin A Dream Foundation. Vinyasa Flow led by Neil and Sound Healing led by Linnea and Kristen

The Spring Equinox is Considered  the first day of spring and symbolizes fertility, rebirth, and renewal.

Join us for a peaceful and restorative sound bath at Breathe Salt Yoga guided by Linnea, a certified sound healer. In this sonic healing journey, your only job is to lay back, relax, and receive as you are immersed in healing frequencies, soothing sounds, and vibrations. 

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced  that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing. 

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session. 

Join Breathe Salt yoga for a sunrise yoga class on the Loggerhead Marinelife Center Sky Deck. Ejoy the sunrise view and the salt air as we gather as a community for a morning flow. This class is family friendly and suitable for all levels and will help raise funds for Loggerhead Marinelife Center. Bring a mat and water. 

Sound baths are led with light breathwork and guided meditation. Individuals are invited to relax into the here and now, allowing the healing vibrations from the crystal singing bowls to work their magic as they take you on a journey toward rejuvenation. The frequencies work to bring alignment and balance between mind, body, and spirit.