Join us for a speculator weekend with International teacher TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Tymi is known in the yoga community as a "Teacher of Teachers" and a skillful graceful practitioner. Students fall in love with her dynamic, playful style of teaching, artistic sequencing and music! You can catch Tymi teaching and presenting at The Yoga Journal Conferences, Wanderlust, Bali Spirit Fest, Bhakti/Shakti Fest, Sedona Yoga Festival, India Yoga Festival, Telluride Yoga Festival, , Namaste AZ Fest, not to mention all around the world sharing her love for yoga.
4/27 “Malas Mantra & Meditation” 7-9PM $40
Each student will receive their own Mala (from Bali Malas) along with a "Mala's Mantra and Meditation" study guide packed with theory, philosophy and mantras. We will go over the meaning, symbolism and significance of the 108 beads/ seeds of the Mala. You will learn how to Cleanse, Charge and Use the Mala for japa and mantra, in order to deepen your practice. This workshop involves lecture/ discussion, mantra, papa and meditation. 2 Hours of CE's with Yoga Alliance and good toward Tymi Howard Yoga 200/300 Hour Teacher Trainings.
4/28 Yoga Playground! 11-1PM / 2-6PM Master Class $40 Class or $100 FULL DAY
THE CREATIVE ART OF ASSISTING & ADJUSTMENTS • 1 DAY IMMERSION
*(6 Hours of CE's with Yoga Alliance and good towards any of Tymi's 200/300 Hour Yoga Alliance Approved Teacher Training Programs)
Join Tymi for a full day of exploring and work shopping adjustments, modifications, assists & creative options in the yoga asanas. Immersion includes a 2 Hour Vinyasa Yoga practice followed by 4 hours of workshop time for yoga teachers & students; this immersion is open to ALL. We will discuss the 4 main methods of adjusting, energetic etiquette, practice assist's in many different poses including but not limited to foundational standing asanas, sun salutations, floor work, inversions, Thai & partner variations and also take time for Q&A.
The goal of this workshop is to inspire and cultivate a better understanding of how to intuitively and safely assist the student in discovering more freedom, bliss and deeper expression of an asana. By understanding the biomechanics of the poses and trusting your intuitive instincts a student and teacher can deepen their practice through creative, fun exploration of the asanas.
4/29 “Dancing Gravity with Grace” /Arm Balances, Inversions & Core $40 12:30-2:30PM
All Levels Welcome
This challenging playful workshop class is for the yogi who desires more than what the standard yoga class offers. Tap into your deep core, move and flow from your center and stand true in your power with grace. We will tap into our deep core connections, wake up & strengthen the upper body as we learn exercises & variations that will help build awareness to safely and skillfully practice crow (and various transitions), headstands, handstands, forearm balances and creative fun variations.
Come ready to tap into your true power, flow with grace and dance with gravity!
4/29 “The Power of Stillness” 2 hour Yin Yoga $40 3-5PM
All Levels Welcome.
A 2 Hour Deep Yin Practice, artistically woven and challenging. All Levels Welcome. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice.
SPECIAL EARLY BIRD PRICE by 4/20
$195 for entire weekend.
CEU Credits will be issued for all classes as well as hours for Tymi’s YTT training.