SEVA SUNDAYS
Nov
4
to Feb 3

SEVA SUNDAYS

SEVA SUNDAYS

In ancient India "Seva" was believed to help one's spiritual growth and at the same time contribute to the improvement of a community.  

Join us each Sunday as we share our practice with some of our Yoga Teacher Trainees, as well as guest teachers from the area.   Each week will we get to experience a different teacher.  Love Donations Please!

11/25 Shawn Dittamore Join Shawn on the mat to sweat out the stuffing.

12/2 Wendy Thompson

12/9 Karla C

12/16

12/23 Cristina by Candlelight

Don't miss the opportunity to experience these lovely teachers this month. 

 

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Prancer Paddle
Dec
24
9:30 AM09:30

Prancer Paddle

Let’s keep traditions rollin’ join us for a fun-filled Prancer Paddle with tour guides Kim Depasquale and Alex Cotleur. Reindeer ears and or a Santa hat are a must!  
Must RSVP 561.744.7474
$25 per person - includes all equipment

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Yin Yoga & Sound Healing Workshop
Jan
8
7:00 PM19:00

Yin Yoga & Sound Healing Workshop

Join us for a very special class where you can enjoy Yin Yoga and the healing vibrations of Crystal & Himalayan singing bowls. This 1.5hr class will take you on a journey with the intention of healing, releasing tension and bringing you into energetic harmony!

Yoga teacher Kimberly Depasquale will guide you through a series of Yin Yoga poses designed to release stuck energy from within the body. We’ll be gently stretching the deeper aspects of the body with longer held poses. Yin Yoga targets connective tissue to release stuck energy, which can arise from stress, injury or trauma, and allow your energy to flow freely to every cell.

As you work through each movement, Anthony Profeta, Meditation Teacher, will create a calming resonance & healing energetic atmosphere with his Crystal & Himalayan Singing Bowls which will help to further assist in moving out stuck energy and enable the healing of body, mind, and soul. 

This is an event that you will not want to miss! 

COST: $30

ABOUT ANTHONY:
Anthony Profeta is an internationally-known medical student turned meditation/mindfulness teacher whose knowledge of meditation stems from 18+ years of study and practice. His first introduction into a formal method was back in the year 2000 and his passion for meditation has lead him around the world studying many various techniques in monasteries & meditation centers of the to US, Nepal, & India. 

Anthony has studied with a Japanese grandmaster, Buddhist Monks, Yogis, Swamis, Lamas, Christian Monks, as well as, such well-respected Tibetan High Lama's - Lama Dagri Rinpoche and Zopa Rinpoche (the heart-son of the current Dalai Lama) and such well-known US teachers as Sharon Salzberg & Jack Kornfield. 

Anthony has been featured on Orlando Fl's popular Real Radio 104.1FM show "A Corporate Time with Tom & Dan", his writings have been published in the mindful living site "The Elephant Journal" & "Thrive Global" and he's also been featured in the Huffington Post.

Anthony's a regular presenter at the Edgar Cayce Association for Research & Enlightenment (ARE).
He currently teaches classes, workshops, & retreats throughout the US & India.

His four meditation albums which consist of Guided Practice and Sound Meditations are available on iTunes, Amazon, & through other retailers. 

In 2018, Anthony created the Peace & Compassion Foundation. A nonprofit organization whose mission is to inspire a global transformation through meditative/contemplative/mindfulness events, education, & services which will advance world peace and promote compassion for all life.

ABOUT KIMBERLY:
As the owner of Breathe Salt Yoga, Kim is ecstatic to share her passion for yoga. You can find her practicing on land or at sea. One of her favorite quotes is by Bernie Clark - 'Use the postures to get you into the body. Do not use your body to get into the postures.' Kim feels yoga is a sacred tool that teaches us how to connect with the body, mind and breathe. Most importantly, it teaches us how to flow through life gracefully. She believes yoga helps us find the natural current within ourselves, the place that radiates love and light. Kim is a certified in Kundalini and draws inspiration from her many teachers. She is working towards her 500 hours with Shiva Rea, a mentor that she holds close to her heart. Kim's classes aim to inspire, connect and motivate students to become aware of a connection with nature and the natural rhythm of our planet and the elements. 

#Meditate #YinYoga #Yin #YogaTime #MeditationTime #SoundHealing#EnergyHealing #Wellness #Relax #restore #renew

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BSY Teacher Training 200hr
Jan
12
to Aug 12

BSY Teacher Training 200hr

“How to Manifest Your Real Potential Through Power” "Potential is a priceless treasure like gold. All of us have gold hidden within, but we have to dig to get it out.
~Joyce Meyer

Breathe Salt and Yoga 200 Hour Teacher Training
BSYTT offers a balanced approach to the practice and teaching of Yoga. This includes the applications of ancient traditions and the history of the practice made applicable to today's modern living. BSYTT is a learning program rather than a teaching program. We will help you enhance your understanding of how your unequalled body and mind work, further opening both, to give you a deeper and more complete understanding of your yoga practice. This will give you the tools and the knowledge to help share your practice of yoga in a way that helps others grow and expand their own personal practices.

You will leave this program with the tools to TEACH...

To gain a clear understanding of the postures and how to sequence a balanced flow
To present your own teaching style and voice including verbal cueing and assistance

To enhance your knowledge of breath work, meditation techniques, physical and subtle anatomy

To understand the business of yoga and how to effectively market yourself

You will leave this program with the tools to LIVE...

To roll with the ebb and flow of life's changes

To encompass your whole self including the union of mind, body and spirit

To trust your intuition and follow it in faith

To embody the yogic lifestyle
Dates for program:

January 12-14 2019, February 16-18, March 2-4, April 13-15, May 4-6,

June 29-1 July 20-22, August 10-12

Cost of Training $2500 After 12/1 $2,700 $3,000 payment plan $375mn

During training all students enrolled in this program will receive unlimited classes to intergrade the teachings into the practice.

 

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300/500HR Yoga Teacher Training with Tymi Howard
Jan
20
7:00 PM19:00

300/500HR Yoga Teacher Training with Tymi Howard

Let your journey begin.......

At Breathe Salt Yoga we are very excited to offer a 200 hour Yoga teacher training as well as a 300/500 hour yoga teacher training.    Check our events tab for the most current training available.  

300/500 hour yoga teacher training

300/500 Hour Yoga Teacher Training
YOGA ALLIANCE APPROVED 12 MONTH PROGRAM
@BREATHE YOGA, Jupiter FLORIDA
starts January 18, 2019 ends December 8, 2019
287 East Indiantown Road • Suite B-4
Jupiter, FLORIDA 33477

Join Lead Teacher Tymi Howard Yoga with Team Teachers
Kim DePasquale E-RYT 200, YACEP
& Shelby Grant 500 RYT
TYMI HOWARD YOGA • GURUV YOGA STUDIOS 300hour Yoga Teacher Training certification program in Vinyasa & Yin Yoga will qualify and fulfill requirements for the candidate to register with the Yoga Alliance at the 500 Level.

The program is a 12 month • 12 Module format that will meet one weekend per month, beginning on a Friday evening and ending on a Sunday evening. Because of the nature of this training, missed modules can be “made up” the following year or at a later date, at other teaching locations as long as it is with THY (Tymi Howard Yoga).

Your application must be submitted and approved before submitting your non-refundable $500 deposit no later than December 1st, 2018.
LATE applications will be accepted, if space is available.

TOTAL PROGRAM COST: $4,500 (final payment due December 15, 20018 if not paying in full at time of registration)

Applicant must already have a 200hr Yoga Alliance Approved Training, as this qualifies you for the 500hr Yoga Alliance Approved Track.

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YOU ARE NOT STUCK WORKSHOP with Becky Vollmer
Feb
23
12:30 PM12:30

YOU ARE NOT STUCK WORKSHOP with Becky Vollmer

YOU ARE NOT STUCK WORKSHOP

In jobs, habits, families and relationships, sometimes it seems we are hopelessly, impossibly stuck. But “stuck” is only a feeling, not a fact — and it’s most certainly not permanent. The truth is that we all have choices in life, we just have to be brave enough to make them.

Please join Becky Vollmer, E-RYT 500, for a dynamic weekend of guided breath, purposeful movement and self-exploration designed to connect to your deepest self and empower your next steps on life’s journey.

In this workshop, we’ll ask ourselves tough questions and peel back the protective layers of ego to get to the raw, honest answers. We’ll bust through the fears that make change so intimidating and begin to feel the power that lies in our choices. And we’ll move through a series of yoga poses designed to soothe and embolden both body and spirit.

“You Are Not Stuck” isn’t just for experienced yogis; all postures can be modified for beginners. This soul-excavating, fear-busting, action-planning session is for anyone ready to live the life they dream of instead of the one they feel stuck in.

There will be plenty of writing, so please bring an open mind, willing heart, paper and pen.

$75pp

BIO

Becky Vollmer, E-RYT 500, is a writer, speaker and creator of You Are Not Stuck, a movement with the mission of empowering people to create the lives they most deeply desire. Her workshops blend yoga asana and deep personal reflection for a truly transformative experience.

Becky is a sober mama who calls St. Louis home. Her writings on personal growth, relationships, recovery and spirituality have been featured in outlets including Elephant JournalSimple Reminders, and Sweatpants & Coffee. Today, Becky leads workshops across the country and is working on her first book.

Join the global You Are Not Stuck community – 130,000 strong – on Facebook and Instagram for daily insights and kick-in-the-pants motivation.

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Salutation to the Season
Dec
11
6:00 PM18:00

Salutation to the Season

Join us for an evening of sunset yoga & live music on the Harbourside Place rooftop (above Bravo) in support of Adopt-A-Family! This community collaborative practice will be co-led by Todd Mclaughlin from Native Yoga, Kim DePasquale from Breathe Salt Yoga, Scott Feinberg from Kula Yoga Shala and Lisa Luther from The Yoga Room ✨🙏🏻✨ Live music by DJ Adonis with special hands on healing offered by Keith Cini from Agape Healing Arts and Tanya Hallman and a sweet & soulful Savasana Sound Bath by Angie Greenfield from Kula Yoga Shala. This practice is open to all for a $20 cash donation. 100% of the proceeds will go to Adopt-A-Family. Afterwards we will gather together at Subculture Coffee ☕️ 🎄💚❤️


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Holiday on the Wharf
Dec
6
5:30 PM17:30

Holiday on the Wharf

Join us for an evening on the Wharf to help benefit Chasin A Dream. We ask you to bring an unwrapped toy or gift for the charity.  
We will sip, shop, socialize and help serve others. The shops along the wharf will be hosting an open house throughout the plaza to get you in the holiday spirit with special treats, giveaways and some shops donating a portion of their proceeds back to Chasin A Dream Foundation. Come shop and support your local community. 

Coton Frais Fashion is excited to offer the following:
Host a sips and snacks party in one of our stores with 20% of the proceeds to go to your charity
Provide a silent auction item for your event
$25 gift cards for VIP Swag Bags

Breathe Salt Yoga will be hosting: 
Free 6pm yoga class with Lesley Perez Lindsey for those dressed in their holiday yoga gear, santa hats, etc.
Libations, appetizers and giving away free yoga classes.
A raffle to give away yoga packages & massages for those who attend. 

@Glittering Gypsies - Silken Glitter Hair Extensions will be here to make you spark.

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Thanksgiving Master Class with Jonah Kest
Nov
22
9:15 AM09:15

Thanksgiving Master Class with Jonah Kest

Join us for our 4th year in a row with Jonah Kest on Thanksgiving morning. Jonah is traveling all the way from California.   What a beautiful way to start your holiday bringing connection to body, mind, breath and spirit.    Celebrate Thanksgiving and the Gratitude of the Heart. 

Don't miss this special class we look forward to all year long!!!!

$40pp Must pre-register. 

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Master Class with International Teacher Tymi Howard
Nov
16
5:30 PM17:30

Master Class with International Teacher Tymi Howard

We are honored to have this International Goddess teaching on this special Friday Evening!!! Don't miss this special class with Tymi Howard, guaranteed to start your weekend off with love, laughter and compassion for the self. Following class we will have a Question & Answer session for all those interested in our upcoming 300hr teacher training for 12 months start in January. Please go to our website for more information.
$20pp must pre-register. This is a special class and is not included in membership or class packages.

No Happy Hour Class will be held this night.

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Saltstorative
Nov
14
6:30 PM18:30

Saltstorative

Consider adding some salt to your yoga practice.

Now offering Restorative Yoga in our salt room.

Halotherapy or salt therapy is widely used for its treatment of respiratory and skin ailments, from asthma to eczema. It’s also an effective antibacterial and anti inflammatory treatment. Coupled with the deep breathing and held postures of restorative yoga, this is a powerfully healing hour on your yoga mat! Restorative poses are done mostly on the floor with lots of props so that you can rest comfortably in each pose for periods of time (some poses can be held for up to 10 minutes)

Come relax in our salt room, breathe deep and restore your mind and body.

Class limited to 6 participants. MUST PRE-REGISTER $25PP

561-972-6514 CALL

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Rooftop Yoga with DJ Adonis & Kim Depasquale
Nov
3
9:00 AM09:00

Rooftop Yoga with DJ Adonis & Kim Depasquale

  • Harbourside Place Rooftop of Bravo (map)
  • Google Calendar ICS

Join us on the Rooftop of Bravo at Harbourside.  Get ready to Flow with DJ Adonis and Kimberly Depasquale from  Breathe Salt Yoga for a morning vinyasa flow to start your day.

Raffles and proceeds will benefit the Adele Marie Bradley Foundation.

$25 Love Donation

PEACE IN….. PEACE OUT…..

 

 

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What Wakes You?   North Carolina Retreat
Oct
25
to Oct 29

What Wakes You? North Carolina Retreat

Would you like to re-ignite with your true, essential self and restore to wholeness? 

Have you become numb to the everyday stressors in life?

Do you remember what connects you to happiness?

The wisdom within is ready to AWAKEN!!!

You are personally invited to join us for a
Blue Ridge Mountain retreat tapping into Mother Earth, the Self and the Divine.

Join Alyson Hawkins & Kim Depasquale as they guide you back to the heart where all the answers reside.
Each day offering you the opportunity to grow deeper within the self.
Begin with the roots and reach for the sky…
Daily activities include yoga, meditation, forest bathing, free writing, hiking, fire gatherings, horse back riding, sound healing, vegetarian food and some special surprises.

Intuitive readings will be offered for each participant while immersed in divine energy, guiding you back into Oneness.

Now is the time to AWAKEN and raise your vibrational frequency!

While soaking in a mountain view with an array of fall colors this retreat is an amazing opportunity to re-connect to your inner light before you get lost in the approaching holidays.
The best gift…from you…to you. 
Giving is Receiving!

Retreat located near Asheville NC
Fly into Asheville airport…40 minute drive to retreat from airport
Allegiant air offers fare discounts
INVESTMENT $888 DEPOSIT $500 DUE BY 9/1 includes all room, board and classes. (extra excursions available for additional fees)
All room double occupancy - bring a friend. 
Space is limited.

Alyson holds a masters degree in mental health counseling with over 25 years working with people in the field. She has a strong faith and also works as a holistic wellness coach, intuitive, meditation teacher, reiki master, is a public speaker and writer. She has a deep love to connect people back to nature for believes nature truly is one of our best healers. She enjoys working with individuals and with groups. She has an 8 week course she offers to women guiding them to discover where they are “stuck” and how rather to live from their truthful heart. Throughout the year she leads many women’s groups, daily or weekend retreats, yoga classes, and weekly beach meditation classes. She is committed to her own growth as and individual, teacher and mother. She has learned from many Native American teachers, shamans, spiritual and religious teachers and believes each person has their own lesson to learn and grow with.
Alyson is a lover of nature, animals, is an advocate for the environment, health issues and animals. Has run her own 501c-3 non profit helping families in need in the community for 7 years. She is also a mother of three and married over 20 years and cherishes her quality time with them. Her mission in life is to guide and inspire others to connect and discover within themselves the divine light and love they truly are as God created them to be! 

 

Owner of Breathe Salt Yoga Kim is ecstatic to share her passion for yoga.  You can find her practicing on land or at sea.  One of her favorite quotes  is by Bernie Clark “Use the postures to get into the body. Do not use your body to get into the postures. “

Kim feels yoga is a sacred tool that teaches us how to connect with body, mind and breathe.  Most importantly it teaches how to flow through life gracefully.  She  believes yoga helps us find that natural current within ourselves that radiates love and light.   Kim is certified in Kundalini and draws inspiration from many teachers.  She is an E-RYT teaching yoga since 2005.   Kim’s classes inspire, connect and motivate students to be aware of a connection with nature and the natural rhythms of our planet and the elements. She blends Kundalini within her vinyasa and yin teachings.    She is a mother of two beautiful daughters and married 18 years.    Kim helps guide people to tap into their inner fire so they can burn bright instead of burning out. 

 

 

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The Yogi-Dog Experience
Oct
7
4:00 PM16:00

The Yogi-Dog Experience

A transformational class for you and your dog guaranteed to enhance your relationship and fun together. Yoga is a great way to bond with your dog and keep them mentally and physically fit. 

This session includes:

BODY: Yoga for you and Doga for your companion.
MIND: Training tips & fun
SPIRIT: Canine helping touch massage techniques combined with yoga for relaxation and cultivating that precious, deep bond.

Ten dog Maximum. All dogs are kept on leash. 

Please wear a belt pack and fill with breakable, irresistible, high value treats. Please bring either a bath towel or mat for your dog and water. Allow two hours after your dog's meal.

All dogs must be up to date with vaccinations and flea control. 

No chain, choke or pinch collars.

Presented by Cora Ciaffone, Certified Dog Trainer, CPDT-KA
Registered Yoga Teacher, RYT 500, Certified AKC Evaluator


If you have questions, contact:  

561-809-2432Cora@dogslove2train.com

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Back to School Yogi Workshop with Shelby Grant
Sep
15
1:00 PM13:00

Back to School Yogi Workshop with Shelby Grant

Let’s spend a little time together focusing on refining some subtleties in the yoga asana practice.  Building the strength and foundations so that we can help prevent injury. This workshop is great for beginners also NOT JUST FOR BEGINNERS. 

It is important even as an advanced practitioner to check in with the basics from time to time in order to clean up the edges of our practice and keep a strong foundation! Lets go back to school yogis!”  $30pp

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YOGA ON THE WATER SUNSET
Aug
30
6:00 PM18:00

YOGA ON THE WATER SUNSET

Take your practice outside and join Kim for yoga on the water.       Connecting body, mind and breath with all the elements.  All levels welcome.  Practice will be on a paddleboard.  Please wear clothing that can get wet in case you want to take a dip after practice.   Please  bring smile, water and towel.  Please arrive at Blueline Surf & Paddle 997 N. A1A,  Jupiter,  FL  33477  at 5:50pm.   $20 pp includes all equipment required.  $10 pp if you come with your own board.  MUST PRE-Pay so we know how many boards to have ready. 

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Get Inverted with John Brown
Jul
22
1:00 PM13:00

Get Inverted with John Brown

Come get Inverted!!!! Scared of Inversions? Learn from the very best John Brown.  Headstand, handstand, crow and more?

 

Inversions allow you to find strength, overcome fears, and quit the mind.  Join us as we lay the foundations of your inversion practice.  Come learn to feel and experience balance upside down.   All Levels.  Release the fear and find freedom.  

Space is Limited $30PP EARLY BIRD   After 7/20 $40PP

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Vinyasa, Vision Board & Vino
Jul
1
4:30 PM16:30

Vinyasa, Vision Board & Vino

July 1st marks the Second Half of the Year. This day is an excellent time to evaluate your year so far.  Are your dreams & goals on track?

4:30-5:30PM  Join Kimberly Depasquale for a slow mindful flow. Afterwards come make your new vision board or add to your old one the things you wish to manifest.

5:30-7:00PM Get creative bring a few magazines to share and your own pair of scissors and we will provide the rest to create.
7:00 Share & manifest &  toast to the 2nd half of the year.

$25 per person. Please sign up on line. Space is limited.

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SOUND BATH: Healing Sound Meditation with Anthony Profeta
Jun
28
7:30 PM19:30

SOUND BATH: Healing Sound Meditation with Anthony Profeta

A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta brainwave state.

Basically, this means that the sound vibrations help to shift your brain into a calmer state and allows you the opportunity to experience a deeper meditation which can lead you to profound relaxation & healing.

Sound meditations are wonderful for all types of meditators but are especially good for beginners because if you’ve ever attempted to meditate, you’ll know that the second you try not to think about stuff, is when your brain decides to think about everything!

However, in a Sound Meditation, the tones & frequencies give the mind something to hold onto. And so, the sounds of the singing bowls, instruments, etc... helps to cut through the mental chatter and quiet the mind down quite a bit.

Additionally, according to some traditions, these specific tones are the frequencies at which the bodies 7 major energy centers (chakras) should be resonating at. And therefore, these vibrations can help to bring the energetic body back into alignment and balance.

Join us as Anthony Profeta, Meditation Teacher, uses the sounds of Crystal Bowls, Himalayan Singing Bowls, and other instruments to create an environment which will wash away your stress, fill you with inner peace and joy, and allow you the opportunity to bring healing to your body, mind & soul. This experience is sure to leave you feeling renewed and rejuvenated.

If you've never experienced a sound meditation this is an event you will not want to miss.

COST: $20 in advance ($25 at door)

#Meditate #MeditationEvent #SoundBath #SoundBathmeditation#SoundMeditation #SoundHealing #Energyhealing #wellness #relaxation#stressrelief #Yoga #AnthonyprofetaMeditation #AnthonyProfeta#Meditationteacher

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Transformational Breathe
May
24
7:30 PM19:30

Transformational Breathe

Join Dr. Bella Lauren for an unforgettable evening promised to leave you feeling cleanse physically, emotionally and spiritually.    This practice is like no other I have experienced.    Space is limited to a small group. 

Description:  In this two hour Workshop you will discover the basics of Transformational Breath® and develop an aware of your breathing pattern.  Join Dr. Bella and experience the power that comes when you  consciously connect with your own breath. 

What is Transformational Breath®?
Transformational Breath® is a self-empowering and deeply healing breathing system that brings higher vibrational energy into the body through utilizing a specific breathing pattern.  You will experience the benefits and application of a full, deep, connected breathe, which eliminate restrictive breathing patterns to heal yourself on all levels of your being; Body, Mind & Spirit.  Transformational Breath® is unique in the use of gentle acupressure to assist the safe release of trapped emotions and discomfort in the body.  For more information please visit the Transformational Breath® page.


Investment $35  $45 at the door  THIS IS A SPECIAL CLASS and is not part of Membership.  

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Yamas & Niyamas Workshop with Lisa St. Amand
May
20
1:00 PM13:00

Yamas & Niyamas Workshop with Lisa St. Amand

How can we be kinder to ourselves and invite harmony into our lives? How can we find greater contentment, trust, gratitude, humility, and joy?

The yamas and niyamas—the ethical restraints and observances outlined in Patanjali's Yoga Sutra—can help us address these common human questions. Exploring these concepts in depth can lead to a more fulfilling life and a deeper understanding of what it means to practice yoga.

Join Lisa St. Amand, Vinyasa Yoga Instructor and practice as a Family and Community Nurse Practitioner, in this 2 hour workshop and learn or sharpen your understanding of how to implement the yamas and niyamas into your practice.

$30pp Must Pre-Register

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Yoga On The PonTiki
May
17
6:30 PM18:30

Yoga On The PonTiki

We will use any excuse we can to be outside on the water, doing yoga upon the Pontiki while watching the sunset drop below the horizon, followed with libations and making new friends for a evening you will never forget.  Join me as we flow.   All tickets must be purchased ahead of time through Pontiki. $55 includes all yoga, cruise and libations. 

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Tymi Howard Weekend Retreat
Apr
27
to Apr 29

Tymi Howard Weekend Retreat

Join us for a speculator weekend with International teacher TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Tymi is known in the yoga community as a "Teacher of Teachers" and a skillful graceful practitioner. Students fall in love with her dynamic, playful style of teaching, artistic sequencing and music! You can catch Tymi teaching and presenting at The Yoga Journal Conferences, Wanderlust, Bali Spirit Fest, Bhakti/Shakti Fest, Sedona Yoga Festival, India Yoga Festival, Telluride Yoga Festival, , Namaste AZ Fest, not to mention all around the world sharing her love for yoga. 

4/27 “Malas Mantra & Meditation” 7-9PM  $40   

Each student will receive their own Mala (from Bali Malas) along with a "Mala's Mantra and Meditation" study guide packed with theory, philosophy and mantras. We will go over the meaning, symbolism and significance of the 108 beads/ seeds of the Mala. You will learn how to Cleanse, Charge and Use the Mala for japa and mantra, in order to deepen your practice. This workshop involves lecture/ discussion, mantra, papa and meditation. 2 Hours of CE's with Yoga Alliance and good toward Tymi Howard Yoga 200/300 Hour Teacher Trainings. 

4/28  Master Class 11-1PM  $40 Class/ YOGA PLAYGROUND 2-6PM   or $100  FULL DAY

THE CREATIVE ART OF ASSISTING & ADJUSTMENTS • 1 DAY IMMERSION

*(6 Hours of CE's with Yoga Alliance and good towards any of Tymi's 200/300 Hour Yoga Alliance Approved Teacher Training Programs)

Join Tymi for a full day of exploring and work shopping adjustments, modifications, assists & creative options in the yoga asanas. Immersion includes a 2 Hour Vinyasa Yoga practice followed by 4 hours of workshop time for yoga teachers & students; this immersion is open to ALL. We will discuss the 4 main methods of adjusting, energetic etiquette, practice assist's in many different poses including but not limited to foundational standing asanas, sun salutations, floor work, inversions, Thai & partner variations and also take time for Q&A.

The goal of this workshop is to inspire and cultivate a better understanding of how to intuitively and safely assist the student in discovering more freedom, bliss and deeper expression of an asana. By understanding the biomechanics of the poses and trusting your intuitive instincts a student and teacher can deepen their practice through creative, fun exploration of the asanas. 

4/29 “Dancing Gravity with Grace” Arm Balances, Inversions & Core $40  12:30-2:30PM

All Levels Welcome

This challenging playful workshop class is for the yogi who desires more than what the standard yoga class offers. Tap into your deep core, move and flow from your center and stand true in your power with grace. We will tap into our deep core connections, wake up & strengthen the upper body as we learn exercises & variations that will help build awareness to safely and skillfully practice crow (and various transitions), headstands, handstands, forearm balances and creative fun variations.

Come ready to tap into your true power, flow with grace and dance with gravity!  

4/29  “The Power of Stillness”  2 hour Yin Yoga  $40  3-5PM

All Levels Welcome.

A 2 Hour Deep Yin Practice, artistically woven and challenging. All Levels Welcome. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice. 

SPECIAL EARLY BIRD PRICE by 4/20

$195 for entire weekend.  

CEU Credits will be issued for all classes as well as hours for Tymi’s YTT training.

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Ecstatic Dance Party with Marianne Baum
Apr
13
7:00 PM19:00

Ecstatic Dance Party with Marianne Baum

Who's Afraid Of Friday the 13th?   Come dance your fears away.... Overcome fear & inhibition... Find liberation.

“Ecstatic dance is a free form, celebratory, joyful and therapeutic movement experience for everybody who likes to find their feet and open up to their own unique rhythm and movement. There are no moves to learn or choreography to follow. This is a full and lively ecstatic dance journey through multiple tempos, emotions and genres of music. We come together as a community to dance our hearts open and tap into joy, bliss and ecstasy.  No experience needed, everybody is welcome to join.”

Join Marianne Baum our dancing goddess who will lead us on a transformation journey of freedom.  Marianne will guide the practice starting from the Earth as we move into the Ether with movement & breathe as we discover our own flow of movement releasing ego, self-doubt and any insecurities.  Grab a friend and let’s tap into the sacred rhythm $20pp. Please pre-register 561-972-6514.   Sushi and Wine at Two VInes Afterwards.  Feel free to bring a scarf. 

 

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Breathe Salt & Yoga 200hr YTT Q & A
Feb
25
6:30 PM18:30

Breathe Salt & Yoga 200hr YTT Q & A

What is yoga teacher training? How could it impact your practice, but even more importantly your life? What does your yoga practice already mean to you? What if you could deepen and enhance that even more fully? 
What if you've never practiced yoga, but are searching for something to root into and grow from?

Breathe Salt and Yoga's 200 hour teacher training will help you peel back your layers, revealing strength and insight, allowing you to further access the gifts you were born with... the gifts that only you have... opening you up to a more fulfilling existence.

And... yoga is a beautiful, balanced form of exercise that benefits every body type and every physical ability.

You're ready.
Nothing to it but to do it. 
Now is the time.

Join us for a Q & A and light refreshments regarding our upcoming yoga teacher training program. Come meet the wonderful guides sharing this yoga journey with you. Ignite your curiosity, get empowered & transform your practice.

Find out what sets our training apart from all other Yoga Teacher Trainings in this area. Ask the questions you’ve been yearning to ask about this life changing experience. It is time to dive into your heart, mind, breath and re-discover your power.

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Self-Love Workshop
Feb
10
1:00 PM13:00

Self-Love Workshop

What would it mean to love yourself? 

This Valentine's Day access the tools you need to ignite confidence, possibility, transformation, and inner peace. Join us for a Self-Love workshop let by Intuitive Life Coach and Co-Founder of The A.B Method, Antoinette Beauchamp. 

The A.B Method is a coaching business who works with souls who seek to understand and embody their purpose, unlock their creativity, and connect on a deeper level with themselves and the world around them. They guide clients who wish to overcome their fears, anxiety, stress, and feelings of overwhelm. This work leads to unlocking the unlimited potential that lies within and leads clients to build the lives they want to live.  

Antoinette's mission is to open peoples eyes to a world of possibility, faith, and empowerment. She deeply connects with her clients through love and compassion and uses her intuition to guide them to sustainable, lasting change. She recently moved to Florida from New York City and is excited to connect and meet new beautiful souls! 


$75 per person

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Conscious Dreaming
Jan
31
6:30 PM18:30

Conscious Dreaming

Join us in the Salt Room on ghe FULL MOON & Relax as master dreamworker, Susan Morgan leads you on a shamanic journey into a dream via her drum. Learn how to interpret your dreams and tap into a stream of consciousness that will help you create the life you want. This ancient and sacred art is also useful and fun! Don’t remember your dreams? Conscious Dreaming will stir up some fresh ones for you. Founder of The Mystic Dream Center, Susan is also a gifted psychic medium, shamanic practitioner and author whose books include: The Power of Dreams and Dream Tools for Navigating Life. More info can be found on: MysticDreamCenter.com. Space is limited to 10 people max.  It's going to be a powerful evening. 

$44 per person

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Movie Night "Heal"
Jan
27
7:00 PM19:00

Movie Night "Heal"

HEAL is the #1 documentary in the US, Canada, and Australia and continues to climb the top ten charts worldwide! Join us for movie night to watch the film that is transforming the way we view our health and ability to heal. Popcorn included!!!
This Documentary is for everyone curious about the Mind Body HEALING !!! This Documentary was just released to the public, never been seen in FL.
Tracey O'hara and I are passionate about revealing it to you, through the experts in the healing world your internal power through your mind & body connection.

Take your POWER back!

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Cueing Techniques for Teachers with Debra Dubinski (E-RYT 500)
Jan
21
1:00 PM13:00

Cueing Techniques for Teachers with Debra Dubinski (E-RYT 500)

Workshop for Teachers

Cueing Techniques for Proper Breath, Alignment & Form.  This workshop is for you -- if you have a hard time getting your message across to your students (new or not) -- if you are still teaching from your mat or if you are looking for a new way to say the same things. This 2 hour workshop is designed to give you the language to cue your students with proper breath, form and alignment.  Say what you mean and mean what you say!

2 CEUs available      Investment - $50

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Opening Presence Rooftop Yoga Class
Dec
19
6:00 PM18:00

Opening Presence Rooftop Yoga Class

OPENING PRESENCE

Join local yoga studios, Breathe salt & yoga Kula Yoga Shala Thrive Power Yoga Zeal Yoga for a beautiful slow flow yoga evening under the stars on the Harbourside rooftop. Live music with DJ Adonis. The evening will benefit Chasin A Dream Foundation, a local charity which assists families with children battling cancer, cystic fibrosis and other life threatening illnesses. Admission is $20 cash donation

 

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Asana & Acupuncture -3rd Chakra Manipura Chakra
Dec
17
6:00 PM18:00

Asana & Acupuncture -3rd Chakra Manipura Chakra

Asana & Acupuncture
Kim Depasquale and Dr. Bella, Agape Healing Arts

 3rd Chakra Manipura Chakra Fire It Up
2hr Yoga & Acupuncture session

When: December 17 , 6:00pm - 8:00pm

Where: Breathe Salt Yoga

Investment: $45

We are so excited to be continuing our series of this Yoga-Puncture session.    It combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels. Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the 3rd chakra. 

During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation. 

Since this chakra plays such a fundamental role in self-confidence, an imbalance in the third chakra can cause many problems. Some common symptoms of a blockage include:
Low self-esteem
Inability to set or maintain boundaries
Codependency
Lack of self-control
Depression or anxiety
Addiction

The solar plexus chakra is also important for physical health. It is closely tied to digestive health, but a blockage can cause an issue with other systems as well. Common physical symptoms of a blocked third chakra include:

Ulcers
Poor digestion, gas, nausea
Hypoglycemia
Diabetes
Asthma and other respiratory problems
Arthritis
Organ problems, especially in the liver and kidneys
Nerve pain and fibromyalgia
Difficulty gaining or losing weight
 
Come allow your inner fire to burn steady  as we couple with yoga,aromatherapy, sound and vibrational healing.  You will fall into a state of deep rest balancing you within. Needles will be removed before reawakening the body with stretch and breath. We will conclude in an upright meditative seat.

Advance registration is requested.

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Thanksgiving Vinyasa Master Class with Jonah Kest
Nov
23
9:00 AM09:00

Thanksgiving Vinyasa Master Class with Jonah Kest

Thanksgiving Vinyasa Master Class

In this 90 min class you will break through old habits and barriers that hinder you from connection and unconditional love!
Each energetic sequence will explore hip and heart openers as well as inversions and twists!
Jonah's incredible music and supportive stories and themes will wring you out - leaving you with a stronger body and calmer, less reactive mind.
Join Jonah Kest for an entirely uplifting and wholesome vinyasa experience!!

We are blessed to be hosting Jonah for our 3rd year in a row.   $40pp Must pre-pay to reserve class. 

 

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The Yoga Festival of 2017 India Embody Your Heart's Fire
Nov
1
to Nov 14

The Yoga Festival of 2017 India Embody Your Heart's Fire

Journey to India Nov 1-14th 2017

We are very excited to invite you to join us on an amazing pilgrimage to Rishikesh India!!

Step into your Life!
This journey will be the beginning step to taking your life back. So many of loose our vision. 
The sacred land of India has amazing transformational powers. It will open all your senses with the colors, sights, smells, sounds, vibrations and tastes. No doubt the locals will touch your heart.
The experience of India will expand your entire sensory system which will allow you to open yourself up to a deep healing. " One, you may not even know you need:)  

We invite you, to join us on a journey that will be led by Tracey O'Hara, 4th India retreat, and 2nd with Kimberly De Pasquale. This will be Tracey's 7th time to India in 8 years. All of her Yoga trainings have been in India. She went 8 years ago and personally found this land to unbelievably healing.
Tracey & Kimberly are passionate about sharing their experience of India with those that may not want to take the leap by themselves. We want to invite to join us for an exceptional experience with exceptional teachers that will change your life's journey. 

What will we do while we are there you ask?

This schedule is Nov 1-7th. From the dates 7-14th are subject to change...

Our days will start with a Sadhana @ 6:00 am-7am *optional
Breakfast 7:15 am- 7:45 am (they do serve eggs on request) please let us know of any dietary issues in advance
Morning Yoga 8am -10am with a 30 minute meditation to follow class *optional
Lunch 11:15- 12:00
Afternoon excursion 12:15 – TBA *optional
Afternoon Yoga 4:30- 6:30 *optional
Dinner 6:45 7ish pm
** Some evenings there will be activity such as Kirtan, Sangha with Anand, Puja ceremony etc. This schedule is open to change depending on the day and on the group’s needs.

We will provide the transportation for the daily group excursions. If you want to go on your own, the travel details are up to you and the centers concierge will assist you.
No Problem :)

EXCITING EXCURSIONS!!!!!
* Visit and hike to unique Himalayan Villages. Experience homes and local people in the mountains
* Visit Water Falls
* Visit Local Ashram’s and Temples. Including Shivananda Ashram and the mountain top Goddess Temple with the view of the Himalayas
*Visit Vashista Cave. Experience what is like to meditate in a space that ancient’s have lived
*Ganga River dipping
* Private Pujha fire ceremony to burn Karma
* Local Arti ceremony with the Locals and Swami Ji @ Parmath Ashram
* Visit to kasha school ( Anand non profit school )
* Local Visit to Laxmanjhula and Ramjihula and shopping
* Visit Beatles Ashram ( depending on guide coverage)
* Visit to Hardiwar , an old Indian pilgrimage city
* White Water Rafting
* Bungee Jumping. 1 of the highest bungee Jumps in the world
* Ayurvedic Spa Treatments
* Ayurvedic doctor consultants if desired
* Tattoo's In town at your cost (very safe)
*Henna markings can be arranged at your cost
There is a spa on site; you are welcome to use the services until your heart's content. The spa services are A La Carte. They offer massage, facials scalp massage, etc.

Accommodations options:
Option 1: Single beds in a double room. $2,750.00
This includes:
3 veggie meals
Daily transpiration on group excursion
3 hours of yoga *optional

Option 2: Private room with king size bed $2,9500
This includes:
3 veggie meals
Daily transpiration on group excursions
3 hours of yoga *optional

**Your responsibility for participation in trip that are not included in the above pricing:

You are responsible for: ( Please aks Tracey for all info on these matters)
1)Student visa and Passport which must be applied for by August
2.) Airfare to Delhi from your home base
3.) 1 night in Hotel (we will provide you with hotel info in airport area)
4.) Transportation to Daridun from Delhi by commuter plane (we will provide the information for this)
5.) Transportation to Sattva Center from Darihdun (we will provide the info for this)

To reserve your spot, we need a $500 deposit by July 4th.
**Non refundable cancellation fees will be $150 due to the fees that we will incur due to the cancellation.

**We are accepting 18 people on this journey. Kim and Tracey feel very passionate about giving each one of our guests the very best experience and for that reason we are accepting 18 guests only.

Visit Sattva web site www.mysattva.com

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Get ready to focus on the 2nd Sacral Chakra 2hr Yoga & Acupuncture session
Oct
22
6:00 PM18:00

Get ready to focus on the 2nd Sacral Chakra 2hr Yoga & Acupuncture session

Asana & Acupuncture
Kim DePasquale and Dr. Bella Lauren, Agape Healing Arts

Get ready to focus on the 2nd Sacral Chakra
2hr Yoga & Acupuncture session

When: October 22nd , 6:00pm - 8:00pm

Where: Breathe Salt Yoga

Investment: $45

This Yoga-Puncture session combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels. Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the sacral charkra. 

During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation. 

When this chakra is blocked, you lack the ability to relate to other people and the world around you, the sacral chakra also helps keep your emotions and ability to cope with life on an even keel. A lack of self-esteem or self-worth stemming from a sacral chakra imbalance can also contribute to finding one’s self in unhealthy, and sometimes abusive, relationships.

Coupled with aromatherapy, sound and vibrational healing, you will fall into a state of deep rest. Needles will be removed before reawakening the body with stretch and breath. We will conclude in an upright meditative seat.

Advance registration is requested.

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