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The Science of Breathing

  • Breathe Salt Yoga 287 E Indiantown Rd B4 Jupiter (map)

Join Bryan Nevin for a wonderful workshop re-connecting you with your Breath.
Sometimes you want more energy and other times you want to chill out! Learn how to change your emotions and physiology by simply changing the way you breathe. Our focus will be on five pranayamas with completely different effects. We will close our practice with a sound healing gong bath! $30 pp Pre-Register for Early Bird by 10/1 $20