First, we get the engines started with some vigorous kundalini kriyas. Then, shift gears by relaxing and opening the body through Yin asana.   Lastly, a chakra activation & attunement with a  Kriya Yoga pranayama practice, including mantras and visualization.  Sound juicy?   You bet it is!

Join John Pellicci for this lively and interactive conversation of healthy mind, body and spirit. As a spiritual teacher and speaker John expresses a unique gift that impacts and heals on the deepest spiritual level. Trained and accomplished in Philosophy, Old Testament Literature, Biblical Languages, Yoga & Zen Buddhism, John inspires and guides his audiences towards a new way of thinking and being. People searching for healthy self-understanding and peace of mind seek his gentle yet powerful spirit to connect them to their own intention for happiness and lasting change. His ultimate message to all of us is that it is our divine right to be happy!    $35pp