Yoga Nidra & Acupuncture
With Kim Depasquale, Breathe Salt & Yoga & Dr. Bella, Agape Healing Arts
When: November 7, 7:30 - 8:30 pm Where: Breathe Salt & Yoga, Jupiter Investment: $35 early bird when registered two weeks prior to class or $40 after.
Description: This restorative workshop was inspired and created to promote full body relaxation, stress-relief & mental refreshment. It combines a guided Yoga Nidra meditation with Kim Depasquale & community style Acupuncture with Dr. Bella, DOM, AP which offers a deep sense of connection and renewed vitality for the body, mind, and spirit.
The combination of Yoga Nidra & Acupuncture is a profound way to restore the body to health and wellness. These complementary practices work together to leave you feeling calm, aligned, rested, and energetically open. This practice will ease insomnia, decrease anxiety, reduce stress, increase focus + transform negative habits + thoughts.
Rooted in ancient Chinese Medicine, acupuncture stimulates the energetic map of the meridians, used to bring balance and regulate the nervous system. Yoga Nidra is a guided meditation technique incorporating a body scan that is claimed to be 4x more restful than sleep. Holding a receptive, conscious space, this sacred practice is accessible to all and offers a deep sense of connection and clarity.
“A profound way to restore the body to health & wellness.”