SEVA SUNDAYS
Jun
2
to Oct 20

SEVA SUNDAYS

SEVA SUNDAYS

In ancient India "Seva" was believed to help one's spiritual growth and at the same time contribute to the improvement of a community.  

Join us each Sunday as we share our practice with some of our Yoga Teacher Trainees, as well as guest teachers from the area.   Each week will we get to experience a different teacher.  Love Donations Please!

 7/21 Jacqueline Dalessio

7/28 Wendy Fleming

8/4 Nona Mileva

8/11 Lauren Matthews

8/18 Jessica Shepler

8/25 Kori Pollack


Don't miss the opportunity to experience these lovely teachers this month. 

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Hands on Assisting with Shelby Grant
Aug
24
1:00 PM13:00

Hands on Assisting with Shelby Grant

Calling teachers and students!
I love practicing and teaching yoga! And I’m sure you do too! Over the years that I have been teaching and practicing yoga I have found that Hands on assisting can be a great tool to use in your classes, it can also be daunting and even controversial.

There are definitely safe and intelligent ways to assist your students. There is so much benefit that personally I have gained in my practice from hands on assisting; more than what verbal cues can convey. I feel that many other students have benefited from hands on assisting although it is not the ONLY way to guide practitioners. This is why I am leading this upcoming workshop. You will gain More understanding of anatomy and how the human body works and moves, and how to safely and effectively guide students. If you are registered with Yoga alliance CEU hours will be provided for attending. If you’re interested contact the studio or you can also message me to sign up! I would love to see you there and help answer any of your questions regarding this topic! - Shelby

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BSY Teacher Training Fast Track 200hr
Sep
7
to Oct 27

BSY Teacher Training Fast Track 200hr

“How to Manifest Your Real Potential Through Power” "Potential is a priceless treasure like gold. All of us have gold hidden within, but we have to dig to get it out.
~Joyce Meyer

Breathe Salt and Yoga 200 Hour Teacher Training
BSYTT offers a balanced approach to the practice and teaching of Yoga. This includes the applications of ancient traditions and the history of the practice made applicable to today's modern living. BSYTT is a learning program rather than a teaching program. We will help you enhance your understanding of how your unequalled body and mind work, further opening both, to give you a deeper and more complete understanding of your yoga practice. This will give you the tools and the knowledge to help share your practice of yoga in a way that helps others grow and expand their own personal practices.

You will leave this program with the tools to TEACH...

To gain a clear understanding of the postures and how to sequence a balanced flow
To present your own teaching style and voice including verbal cueing and assistance

To enhance your knowledge of breath work, meditation techniques, physical and subtle anatomy

To understand the business of yoga and how to effectively market yourself

You will leave this program with the tools to LIVE...

To roll with the ebb and flow of life's changes

To encompass your whole self including the union of mind, body and spirit

To trust your intuition and follow it in faith

To embody the yogic lifestyle
Dates for program:

Saturday & Sunday 12-6pm

Sept 7- 8

Sept 14-15

Sept 22-22

Sept 28-29

Oct 5-6

Oct 12-13

Oct 19-20

Oct 26-27

Wednesdays 7:30-9:30

Sept 11, 18, 25, Oct 2, 9, 16, 23

Graduation 11/10 with Family & Friends 4PM

Cost of Training $2500 After 9/1 $2,700 / $3,000 payment plan $375mn

During training all students enrolled in this program will receive unlimited classes to intergrade the teachings into the practice.

 

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Fall Into the Fullness of the Heart
Oct
23
to Oct 27

Fall Into the Fullness of the Heart

The soul always knows what to do to heal itself, the challenge is to silence the mind… where else better to do this then immersed in the mountains?

Join your guides Alyson Hawkins & Kimberly DePasquale for a sacred  Blue Ridge Mountain retreat guiding you into wholeness, healing & connection with Nature, the Self & the Divine. Accept this invitation as an opportunity to let go of the old, opening your heart to the abundance of gifts awaiting you. Harvest the seeds of intention, love, light, wisdom & self heart healing.

Daily Activities Include:

  • Yoga & Meditation

  • Sacred Circle Gatherings

  • Soul Healing

  • Fire Ceremony

  • Water Fall Hikes

  • Apple Picking

  • Asheville Excursion

  • Horse back Riding

  • Forest bathing

  • Vegetarian Meals

  • New Moon Ceremony

  • Experience the Beauty of Fall Leaves

  • New Friendships Formed


Fly into Asheville airport…40 minute drive to retreat from airport
Allegiant air offers fare discounts
INVESTMENT $1131
DEPOSIT $500 DUE BY 9/1 includes all room, board and classes. (extra excursions available for additional fees)
All room double occupancy - bring a friend.
Space is limited.


Alyson Hawkins holds a masters degree in mental health counseling with over 25 years working with people in the field. She has a strong faith and also works as a holistic wellness coach, intuitive, meditation teacher, reiki master, is a public speaker and writer. She has a deep love to connect people back to nature for believes nature truly is one of our best healers. She enjoys working with individuals and with groups. She has an 8 week course she offers to women guiding them to discover where they are “stuck” and how rather to live from their truthful heart. Throughout the year she leads many women’s groups, daily or weekend retreats, yoga classes, and weekly beach meditation classes. She is committed to her own growth as and individual, teacher and mother. She has learned from many Native American teachers, shamans, spiritual and religious teachers and believes each person has their own lesson to learn and grow with.
Alyson is a lover of nature, animals, is an advocate for the environment, health issues and animals. Has run her own 501c-3 non profit helping families in need in the community for 7 years. She is also a mother of three and married over 20 years and cherishes her quality time with them. Her mission in life is to guide and inspire others to connect and discover within themselves the divine light and love they truly are as God created them to be!

Owner of Breathe Salt Yoga Kim Depasquale is ecstatic to share her passion for yoga. You can find her practicing on land or at sea. One of her favorite quotes is by Bernie Clark “Use the postures to get into the body. Do not use your body to get into the postures. “

Kim feels yoga is a sacred tool that teaches us how to connect with body, mind and breathe. Most importantly it teaches how to flow through life gracefully. She believes yoga helps us find that natural current within ourselves that radiates love and light. Kim is certified in Kundalini and draws inspiration from many teachers. She is an E-RYT teaching yoga since 2005. Kim’s classes inspire, connect and motivate students to be aware of a connection with nature and the natural rhythms of our planet and the elements. She blends Kundalini within her vinyasa and yin teachings. She is a mother of two beautiful daughters and married 18 years. Kim helps guide people to tap into their inner fire so they can burn bright instead of burning out.

Kim meets with several of her students one on one in nature, and also leads yoga teacher trainings and retreats all over the world. Come re-connect to something greater than yourself.

 

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An Intuitive Journey Inward
Oct
30
to Nov 3

An Intuitive Journey Inward

“Reawakening the Voice of Your Soul”
Blue Ridge Mountains west of Asheville
Oct 30th - Nov 3rd

Are you open to your intuition?

Would you like to connect deeper with your spirit guides, angels, ancestors & the Divine to receive answers & guidance?

Would you like to take your meditation & yoga practice to the next level?

Would you like to build your Trust, Faith & Love in the Divine?

Are you open to challenging yourself to reach new levels of understanding & step into your power?

Than this Intuitive/Connection Retreat is for You!

  • Meditation & Yoga

  • Vegetarian Meals

  • Sound Healing

  • Fire Ceremony

  • Intuitive Experiences & Practices

  • Hiking with Intention

  • Chakra Clearing

  • Power Animal Awareness

  • Energy Healing & Cleansing

  • Connecting with your Messengers

  • Sacred Ceremony

Fly into Asheville airport…40 minute drive to retreat from airport
Allegiant air offers fare discounts
INVESTMENT $1131
DEPOSIT $500 DUE BY 9/1 includes all room, board and classes. (extra excursions available for additional fees)
All room double occupancy - bring a friend.
Space is limited.

Alyson Hawkins holds a masters degree in mental health counseling with over 25 years working with people in the field. She has a strong faith and also works as a holistic wellness coach, intuitive, meditation teacher, reiki master, is a public speaker and writer. She has a deep love to connect people back to nature for believes nature truly is one of our best healers. She enjoys working with individuals and with groups. She has an 8 week course she offers to women guiding them to discover where they are “stuck” and how rather to live from their truthful heart. Throughout the year she leads many women’s groups, daily or weekend retreats, yoga classes, and weekly beach meditation classes. She is committed to her own growth as and individual, teacher and mother. She has learned from many Native American teachers, shamans, spiritual and religious teachers and believes each person has their own lesson to learn and grow with.
Alyson is a lover of nature, animals, is an advocate for the environment, health issues and animals. Has run her own 501c-3 non profit helping families in need in the community for 7 years. She is also a mother of three and married over 20 years and cherishes her quality time with them. Her mission in life is to guide and inspire others to connect and discover within themselves the divine light and love they truly are as God created them to be!

Owner of Breathe Salt Yoga Kim Depasquale is ecstatic to share her passion for yoga. You can find her practicing on land or at sea. One of her favorite quotes is by Bernie Clark “Use the postures to get into the body. Do not use your body to get into the postures. “

Kim feels yoga is a sacred tool that teaches us how to connect with body, mind and breathe. Most importantly it teaches how to flow through life gracefully. She believes yoga helps us find that natural current within ourselves that radiates love and light. Kim is certified in Kundalini and draws inspiration from many teachers. She is an E-RYT teaching yoga since 2005. Kim’s classes inspire, connect and motivate students to be aware of a connection with nature and the natural rhythms of our planet and the elements. She blends Kundalini within her vinyasa and yin teachings. She is a mother of two beautiful daughters and married 18 years. Kim helps guide people to tap into their inner fire so they can burn bright instead of burning out.

Kim meets with several of her students one on one in nature, and also leads yoga teacher trainings and retreats all over the world. Come re-connect to something greater than yourself.

 


 

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Navigating the Soul with Nature
Jul
17
to Jul 22

Navigating the Soul with Nature

Join this passionate team Layna Moehl, Kimberly DePasquale & Dr. Larry Wood assisting nature through it’s trials and tribulations. On this journey you will tap into the same challenges your soul experiences as you to are on this same journey in life. This rustic adventure will help you connect to nature and the healing power it offers once you step away and disconnect. Yoga, snorkeling, volunteering, adventuring and so much more.

  • Birthing of Sea Turtle Babies/Birthing the Soul

  • Facing Your Shadows & Challenges

  • Coming Out of your Shell/Know Your Strengths

  • Daily Morning Yoga & Evening Yin/Meditation practice.

  • Art in Nature

  • Sunset Celebration Cruise

Limited space available. Portion of proceeds will be donated to

The Ocean Foundation and The National Save the Sea Turtle Foundation.

$1,699 includes room, board, sea turtle donation, breakfast, lunch and dinner except for 1 night out in town, sunset cruise& yoga, transportation to and from airport. Not included airfare, taxes, additional excursions.

$500 non-refundable deposit due by May 15th Balance due by June 1st

A full itinerary and packing list will be provided once deposit given. Need additional information email breathesaltyoga@gmail.com

Met your Adventure Guides

Dr. Larry Wood

Dr. Larry Wood has been working with sea turtles for nearly 30 years. His lifelong interest in reptiles brought him from Pittsburgh Pennsylvania to Juno Beach Florida, where he undertook sea turtle nesting surveys, helped develop a sea turtle rehabilitation facility, and created a variety of public awareness and marine education programs. In 2004, he established the Comprehensive Florida Hawksbill Research and Conservation Program (a.k.a. The Florida Hawksbill Project), which is the first and only long-term study of hawksbill sea turtles in Florida. Dr. Wood has contributed to sea turtle conservation in many ways in Florida and elsewhere through his publications, contributions to symposia, and student/volunteer mentorship. He is currently pursuing his research and public education interests with the National Save the Sea Turtle Foundation, located in Ft. Lauderdale, Florida.

Layna Moehl

Adventure seeker, Layna Moehl, holds a bachelors degree in Marine environmental ecology from UNF. Currently research assistant for Florida Hawksbill Project and wildlife Naturalist for the Palm Beach county. Avid scuba diver, free diver, surfer, paddler and wildlife enthusiast. Spreading ocean conservation through education and sharing the love and beauty of nature in all its forms. She is also a 200 hr vinyasa certified teacher, focusing on the slow mediative practices connecting and coexisting with nature.

Kimberly Depasquale

Kimberly Depasquale owner of Breathe Salt Yoga 200hr-ERYT has been teaching yoga since 2004. She is very passionate leading yoga retreat all over the world, exploring the interconnectedness there is between the elements, nature and our souls. How we move with nature is how we move through our lives. Now more than ever is the time we must re-connect. She is excited to help her students rediscover their greatness and potential, that is sometimes clouded by the over active mind.

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Om For MOM Mini-Retreat Workshop
May
11
11:00 AM11:00

Om For MOM Mini-Retreat Workshop

OM For MOM
Yoga ~ Essential Oil Relaxation ~ Meditation ~ Light Brunch ~ Salt Room Therapy

In Honor of Mother’s Day
Relax + Replenish


Saturday May 11th 11am – 1pm

Enjoy a Deeply Restful + Nurturing Mini-Retreat:

~ 90-minute Restorative Yoga focused on opening our hips and hearts for deep relaxation and an overall sense of wellbeing.


~ Essential Oil Relaxation for stress relief.
~ Restful Guided Meditation.
~ Delicious Zero Waste Light Brunch, a healthy start for our bodies and our Planet.
~ Connect with, feel uplifted and supported by our amazing community of encouraging and nurturing moms.
~ 100% all natural Salt Room Therapy, find relief from many respiratory conditions and skin ailments while you sit and relax.
~ PLUS you will be automatically entered in a raffle to win a Special Gift Basket including, MG Surfline leggings, all natural skin care products from Jungle Mama Naturals and more.

All moms at all different stages are welcome, including moms to be.
No yoga experience is necessary.

Melissa Gil has been practicing yoga for over 14 years. She fell in love with yoga the first time she practiced. Meli has been teaching family and friends informally and completed her 200 hr yoga teacher training here at Breath Salt Yoga last year.

During the 8 month training Meli found out she was pregnant. She did't let that stop her and completed the training all through the different stages of pregnancy, first trimester nausea and uncontrollable tiredness, second trimester feeling great, and third trimester with a big belly in the way and a few aches and pains. Meli practiced yoga every day until little Emi was born naturally at home surrounded by her loving parents and grandparents.

Meli knows how much yoga helped her, not only to feel comfortable and fit all throughout the pregnancy, but also during the birth and even now as a new mom. In her own words: "Yoga has had such a positive impact in my life. It has helped me physically and emotionally deal with anything that comes my way. Mothering can be hard on our body, our mind and our heart. I want to help other moms lift those burdens and truly enjoy a life filled with all the love and happiness we deserve."

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Sound Bath Meditation
May
10
6:30 PM18:30

Sound Bath Meditation

A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta brainwave state.

Basically, this means that the sound vibrations help to shift your brain into a calmer state and allows you the opportunity to experience a deeper meditation which can lead you to profound relaxation & healing.

Sound meditations are wonderful for all types of meditators but are especially good for beginners because if you’ve ever attempted to meditate, you’ll know that the second you try not to think about stuff, is when your brain decides to think about everything!

However, in a Sound Meditation, the tones & frequencies give the mind something to hold onto. And so, the sounds of the singing bowls, instruments, etc... helps to cut through the mental chatter and quiet the mind down quite a bit.

Additionally, according to some traditions, these specific tones are the frequencies at which the bodies 7 major energy centers (chakras) should be resonating at. And therefore, these vibrations can help to bring the energetic body back into alignment and balance.

Join us as Anthony Profeta, Meditation Teacher, uses the sounds of Crystal Bowls, Himalayan Singing Bowls, and other instruments to create an environment which will wash away your stress, fill you with inner peace and joy, and allow you the opportunity to bring healing to your body, mind & soul. This experience is sure to leave you feeling renewed and rejuvenated.

If you've never experienced a sound meditation this is an event you will not want to miss.

COST: $25 in advance ($30 at door)

ABOUT ANTHONY:
Anthony Profeta is a medical-student-turned-meditation/mindfulness-teacher whose knowledge of meditation stems from 18+ years of study and practice. His first introduction into a formal method was back in the year 2000, through the Meditative tradition known as Kriya Yoga, but his passion for meditation has lead him around the world studying many various techniques in monasteries & meditation centers of the US, Nepal, & India.

Anthony has studied with a Japanese grandmaster, Buddhist Monks, Yogis, Swamis, Lamas, Christian Monks, as well as, such well-respected teachers Jack Kornfield, Sharon Salzberg, & such High Tibetan Lama's as Lama Zopa Rinpoche, Lama Dagri Rinpoche, and His Holiness the XIV Dalai Lama.

Anthony has been featured on Orlando Fl's popular Real Radio 104.1FM show "A Corporate Time with Tom & Dan", his writings have been published in the mindful living site "The Elephant Journal" & "Thrive Global", and he's been featured in "The Huffington Post".

Anthony has been teaching classes, workshops, & retreats throughout Florida since 2014.

His album of Guided Meditations was released in April 2016,nd his Singing Bowl Meditation CD , 'A Sound Healing Experience" as well as his CD "Healing Vibrations" - Guided Singing Bowl Meditation were released in 2018. All three are available on iTunes, Amazon, and other retailers.
www.AnthonyProfeta.com

#Meditate #MeditationEvent #SoundBath #SoundBathmeditation #SoundMeditation #SoundHealing #Energyhealing #wellness #relaxation #stressrelief #Yoga #AnthonyprofetaMeditation #AnthonyProfeta #Meditationteacher


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Resting in the Womb of Wellness Retreat  (SOLD OUT)
May
8
to May 12

Resting in the Womb of Wellness Retreat (SOLD OUT)

We are incredibly grateful to share this healing experience with you in the Blue Ridge

Mountains and all the gifts it will be offering us.

A weekend to tune into self, surrender and unite with the wholeness of You!

This nature retreat offers loving moments of self reflection, deeper communion with self, Mother Nature and the Divine. We will form new friendships, receive an abundance of love, support and so much more. Together we will raise our vibration to the light receiving all we need to receive to heal, to root and to rise!

INFORMATION

Flights to Asheville, NC also available with limited flights is Tri Cities

Great deal with Allegiant Airline

All accommodations are double occupancy and you will be sharing a room. Price

includes yoga,horse back riding, group sessions, transportation to outings, lunch outings, room & board.

Additional excursions, dining out and travel are no included.

INVESTMENT $1111

Retreat will start 5/8 Wednesday evening & ends 5/11 Saturday Evening. If interest in seeing more of Asheville we suggest booking a later flight on Sunday home that way you can spend the day there on the way back.

WEATHER will be Beautiful this time of year!

We will provide you with additional information/packing list/homework etc. once $500

deposit has been received.

Any questions or concerns please feel free to contact us.

Love In All Ways,

Alyson Hawkins 561-ˇ309-ˇ7422

Kimberly Depasquale 561-ˇ777-ˇ9111

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AWAKEN WITH THE PULSE OF  MOTHER EARTH
Apr
22
6:30 PM18:30

AWAKEN WITH THE PULSE OF MOTHER EARTH

Earth Day Rooftop Yoga Celebration Flow

Unity to Save Our Sea Life Community

Join us for an evening on the rooftop of Harbourside, celebrating the great Mother Earth as we flow with a powerful practice honoring the elements around us and through us. Live Drumming, chanting, ecstatic dance, vinyasa, sound healing, pranayama & meditation. Don’t miss this spectacular evening as we come together to protect our local sea life here in Jupiter. All proceeds being donated to

Jupiter Inlet Foundation.

Join these amazing teachers and healers for a spectacular evening.

Scott Feinberg

Deedra Ryder

Marianne Baum

Anna Schmidt

Kimberly Depasquale

DJ Adonis

Buckley Griffis

Angie Greenfield

Kristi Kilfeather

Tanya Hallman

After yoga join us for a earth day celebration at Sub Culture Coffee

$25PP Cash at the Door check in side doors behind Burger -Fi

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The Yogi-Dog Experience
Feb
24
4:00 PM16:00

The Yogi-Dog Experience

A transformational class for you and your dog guaranteed to enhance your relationship and fun together. Yoga is a great way to bond with your dog and keep them mentally and physically fit.  We will be hosting this event a Harbourside Place at the Amphitheater.

This session includes:

BODY: Yoga for you and Doga for your companion.
MIND: Training tips & fun
SPIRIT: Canine helping touch massage techniques combined with yoga for relaxation and cultivating that precious, deep bond.

Ten dog Maximum. All dogs are kept on leash. 

Please wear a belt pack and fill with breakable, irresistible, high value treats. Please bring either a bath towel or mat for your dog and water. Allow two hours after your dog's meal.

All dogs must be up to date with vaccinations and flea control. 

No chain, choke or pinch collars.

Presented by Cora Ciaffone, Certified Dog Trainer, CPDT-KA
Registered Yoga Teacher, RYT 500, Certified AKC Evaluator


If you have questions, contact:  

561-809-2432Cora@dogslove2train.com

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YOU ARE NOT STUCK WORKSHOP with Becky Vollmer
Feb
23
12:30 PM12:30

YOU ARE NOT STUCK WORKSHOP with Becky Vollmer

YOU ARE NOT STUCK WORKSHOP

In jobs, habits, families and relationships, sometimes it seems we are hopelessly, impossibly stuck. But “stuck” is only a feeling, not a fact — and it’s most certainly not permanent. The truth is that we all have choices in life, we just have to be brave enough to make them.

Please join Becky Vollmer, E-RYT 500, for a dynamic weekend of guided breath, purposeful movement and self-exploration designed to connect to your deepest self and empower your next steps on life’s journey.

In this workshop, we’ll ask ourselves tough questions and peel back the protective layers of ego to get to the raw, honest answers. We’ll bust through the fears that make change so intimidating and begin to feel the power that lies in our choices. And we’ll move through a series of yoga poses designed to soothe and embolden both body and spirit.

“You Are Not Stuck” isn’t just for experienced yogis; all postures can be modified for beginners. This soul-excavating, fear-busting, action-planning session is for anyone ready to live the life they dream of instead of the one they feel stuck in.

There will be plenty of writing, so please bring an open mind, willing heart, paper and pen.

$75pp

BIO

Becky Vollmer, E-RYT 500, is a writer, speaker and creator of You Are Not Stuck, a movement with the mission of empowering people to create the lives they most deeply desire. Her workshops blend yoga asana and deep personal reflection for a truly transformative experience.

Becky is a sober mama who calls St. Louis home. Her writings on personal growth, relationships, recovery and spirituality have been featured in outlets including Elephant JournalSimple Reminders, and Sweatpants & Coffee. Today, Becky leads workshops across the country and is working on her first book.

Join the global You Are Not Stuck community – 130,000 strong – on Facebook and Instagram for daily insights and kick-in-the-pants motivation.

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THAI'D TOGETHER
Feb
15
7:00 PM19:00

THAI'D TOGETHER

SO EXCITED to be hosting our 2nd Yogi Date Night. 

No experience necessary!


Please bring a yoga mat and wear comfortable clothes.
$75.00/pair.   Includes class, small bites and a glass of vino

Enjoy a Friday evening date with your friend or sweetheart and learn how to give a mini Thai Yoga Massage. It's often described as "having yoga done to you" and feels quite amazing. Thai massage is great for relieving muscular tension, improving circulation and balancing the body energetically.

Thai Yoga Massage is an ancient healing art which combines elements of accupressure, compression and energy work with assisted yoga stretches. It's roots are in Yoga, Ayurvedic medicine and Buddhist mindfulness.

In this workshop, Elisa will guide you through a flow of applied yoga stretches and accupressure using thumbs, hands and feet. You and your lucky partner will work together both giving and receiving this totally relaxing massage. This workshop was designed to give you a super useful skill set to take home and care for family & loved ones (because they will probably ask!).

Elisa earned her Thai Yoga Massage Practitioner training in 2008 from Sarah Chieky in Cleveland, Ohio

 

Please register, this was a sold out event last time we hosted.

 

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Engender A Youthful Brain
Feb
2
1:00 PM13:00

Engender A Youthful Brain

Amazing study from neurologists at UCLA.  Discover what top scientists found at their clinic.   Learn how you can implement what these top doctors have found reverses cognitive decline.  It is not what you would expect.

Learn what you can do now to keep your brain youthful and be able to read and retain information, perform demanding tasks, learn complex new skills and manage the simpler things like remembering where your keys are!

This is a class perfect for those who seek prevention as well as those who notice their brain is not as youthful as it once was!

Speaker:   Dr. Laura D  Varga has worked at the University of Pennsylvania, University of California and Duke University.  She shares her experience and knowledge with love.



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Transformational Breathe
Jan
31
7:30 PM19:30

Transformational Breathe

Join Dr. Bella Lauren for an unforgettable evening promised to leave you feeling cleanse physically, emotionally and spiritually.    This practice is like no other I have experienced.    Space is limited to a small group. 

Description:  In this two hour Workshop you will discover the basics of Transformational Breath® and develop an aware of your breathing pattern.  Join Dr. Bella and experience the power that comes when you  consciously connect with your own breath. 

What is Transformational Breath®?
Transformational Breath® is a self-empowering and deeply healing breathing system that brings higher vibrational energy into the body through utilizing a specific breathing pattern.  You will experience the benefits and application of a full, deep, connected breathe, which eliminate restrictive breathing patterns to heal yourself on all levels of your being; Body, Mind & Spirit.  Transformational Breath® is unique in the use of gentle acupressure to assist the safe release of trapped emotions and discomfort in the body.  For more information please visit the Transformational Breath® page.


Investment $35  $45 at the door  THIS IS A SPECIAL CLASS and is not part of Membership.  

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THE SALT STUDIO
Jan
31
9:30 AM09:30

THE SALT STUDIO

THE SALT ROOM "STUDIO"


That's right we are adding another studio  here at BSY turning the Salt Room to the Salt Studio in the evenings.  It is an excellent opportunity to add a little meditative practice to your life.   Each month we will  host special classes and teachers.   You will receive the benefits from the salt room as well as wisdom from our special guests.   Check out what is happening this month.  Classes will be $25 and are separate from classes packages and memberships.  Space is limited and classes must be pre-paid to reserve spot. 

1/2 & 1/16 Saltstorative with Elisa Salt meets restorative yoga for an amazing combo you do not want to miss. 

1/15 Join Dr. V  starting January 15th every Tuesday 6PM Qigong in the Salt Room - Grow and balance your life energy.  Join us to deepen and strengthen your yoga practice, improve your health and increase your awareness. Dr. Laura Varga is certified by The Ling Gui International Healing Qigong School.

1/21 Spirit Guides Speak  7:15pm- 8:30pm  with Anna Marie Skordy.   Join Anna Marie as she  guides you through, past and present life soul and physical healing, chakra clearing and alignment, and the awakening of spiritual centers and gifts leading to clarity, self-acceptance and life purpose. 
 
1/24 Meditation, Breath Work  & Chanting with Tracy O'Hara 5:30-7PM Join Tracey has she shares tools to use to tap into the awakening the Kundalini within. 


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MEDITATION IN THE SALT ROOM WITH TRACEY OHARA
Jan
24
6:00 PM18:00

MEDITATION IN THE SALT ROOM WITH TRACEY OHARA

Meditate in the Salt Room.
You drop in quicker, immerse into a healing, relaxation, elevating, manifesting experience. The benefits are amplified between the salt the breath work, guided meditation, mantra & sound bath.
This will change your mind on mediation.
You will desire more & more of this experience.
Join Tracey as she guides into your accession.

$25 PER CLASS INCLUDES SALT SESSION. 

THIS IS A SPECIAL CLASS AND IS NOT INCLUDED IN CLASS PACKAGES AND MEMBERSHIPS

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Saltstorative
Jan
16
6:30 PM18:30

Saltstorative

Consider adding some salt to your yoga practice.

Now offering Restorative Yoga in our salt room.

Halotherapy or salt therapy is widely used for its treatment of respiratory and skin ailments, from asthma to eczema. It’s also an effective antibacterial and anti inflammatory treatment. Coupled with the deep breathing and held postures of restorative yoga, this is a powerfully healing hour on your yoga mat! Restorative poses are done mostly on the floor with lots of props so that you can rest comfortably in each pose for periods of time (some poses can be held for up to 10 minutes)

Come relax in our salt room, breathe deep and restore your mind and body.

Class limited to 6 participants. MUST PRE-REGISTER $25PP

561-972-6514 CALL

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Yin Yoga & Sound Healing Workshop
Jan
8
7:00 PM19:00

Yin Yoga & Sound Healing Workshop

Join us for a very special class where you can enjoy Yin Yoga and the healing vibrations of Crystal & Himalayan singing bowls. This 1.5hr class will take you on a journey with the intention of healing, releasing tension and bringing you into energetic harmony!

Yoga teacher Kimberly Depasquale will guide you through a series of Yin Yoga poses designed to release stuck energy from within the body. We’ll be gently stretching the deeper aspects of the body with longer held poses. Yin Yoga targets connective tissue to release stuck energy, which can arise from stress, injury or trauma, and allow your energy to flow freely to every cell.

As you work through each movement, Anthony Profeta, Meditation Teacher, will create a calming resonance & healing energetic atmosphere with his Crystal & Himalayan Singing Bowls which will help to further assist in moving out stuck energy and enable the healing of body, mind, and soul. 

This is an event that you will not want to miss! 

COST: $30

ABOUT ANTHONY:
Anthony Profeta is an internationally-known medical student turned meditation/mindfulness teacher whose knowledge of meditation stems from 18+ years of study and practice. His first introduction into a formal method was back in the year 2000 and his passion for meditation has lead him around the world studying many various techniques in monasteries & meditation centers of the to US, Nepal, & India. 

Anthony has studied with a Japanese grandmaster, Buddhist Monks, Yogis, Swamis, Lamas, Christian Monks, as well as, such well-respected Tibetan High Lama's - Lama Dagri Rinpoche and Zopa Rinpoche (the heart-son of the current Dalai Lama) and such well-known US teachers as Sharon Salzberg & Jack Kornfield. 

Anthony has been featured on Orlando Fl's popular Real Radio 104.1FM show "A Corporate Time with Tom & Dan", his writings have been published in the mindful living site "The Elephant Journal" & "Thrive Global" and he's also been featured in the Huffington Post.

Anthony's a regular presenter at the Edgar Cayce Association for Research & Enlightenment (ARE).
He currently teaches classes, workshops, & retreats throughout the US & India.

His four meditation albums which consist of Guided Practice and Sound Meditations are available on iTunes, Amazon, & through other retailers. 

In 2018, Anthony created the Peace & Compassion Foundation. A nonprofit organization whose mission is to inspire a global transformation through meditative/contemplative/mindfulness events, education, & services which will advance world peace and promote compassion for all life.

ABOUT KIMBERLY:
As the owner of Breathe Salt Yoga, Kim is ecstatic to share her passion for yoga. You can find her practicing on land or at sea. One of her favorite quotes is by Bernie Clark - 'Use the postures to get you into the body. Do not use your body to get into the postures.' Kim feels yoga is a sacred tool that teaches us how to connect with the body, mind and breathe. Most importantly, it teaches us how to flow through life gracefully. She believes yoga helps us find the natural current within ourselves, the place that radiates love and light. Kim is a certified in Kundalini and draws inspiration from her many teachers. She is working towards her 500 hours with Shiva Rea, a mentor that she holds close to her heart. Kim's classes aim to inspire, connect and motivate students to become aware of a connection with nature and the natural rhythm of our planet and the elements. 

#Meditate #YinYoga #Yin #YogaTime #MeditationTime #SoundHealing#EnergyHealing #Wellness #Relax #restore #renew

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Prancer Paddle
Dec
24
9:30 AM09:30

Prancer Paddle

Let’s keep traditions rollin’ join us for a fun-filled Prancer Paddle with tour guides Kim Depasquale and Alex Cotleur. Reindeer ears and or a Santa hat are a must!  
Must RSVP 561.744.7474
$25 per person - includes all equipment

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Salutation to the Season
Dec
11
6:00 PM18:00

Salutation to the Season

Join us for an evening of sunset yoga & live music on the Harbourside Place rooftop (above Bravo) in support of Adopt-A-Family! This community collaborative practice will be co-led by Todd Mclaughlin from Native Yoga, Kim DePasquale from Breathe Salt Yoga, Scott Feinberg from Kula Yoga Shala and Lisa Luther from The Yoga Room ✨🙏🏻✨ Live music by DJ Adonis with special hands on healing offered by Keith Cini from Agape Healing Arts and Tanya Hallman and a sweet & soulful Savasana Sound Bath by Angie Greenfield from Kula Yoga Shala. This practice is open to all for a $20 cash donation. 100% of the proceeds will go to Adopt-A-Family. Afterwards we will gather together at Subculture Coffee ☕️ 🎄💚❤️


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Holiday on the Wharf
Dec
6
5:30 PM17:30

Holiday on the Wharf

Join us for an evening on the Wharf to help benefit Chasin A Dream. We ask you to bring an unwrapped toy or gift for the charity.  
We will sip, shop, socialize and help serve others. The shops along the wharf will be hosting an open house throughout the plaza to get you in the holiday spirit with special treats, giveaways and some shops donating a portion of their proceeds back to Chasin A Dream Foundation. Come shop and support your local community. 

Coton Frais Fashion is excited to offer the following:
Host a sips and snacks party in one of our stores with 20% of the proceeds to go to your charity
Provide a silent auction item for your event
$25 gift cards for VIP Swag Bags

Breathe Salt Yoga will be hosting: 
Free 6pm yoga class with Lesley Perez Lindsey for those dressed in their holiday yoga gear, santa hats, etc.
Libations, appetizers and giving away free yoga classes.
A raffle to give away yoga packages & massages for those who attend. 

@Glittering Gypsies - Silken Glitter Hair Extensions will be here to make you spark.

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Thanksgiving Master Class with Jonah Kest
Nov
22
9:15 AM09:15

Thanksgiving Master Class with Jonah Kest

Join us for our 4th year in a row with Jonah Kest on Thanksgiving morning. Jonah is traveling all the way from California.   What a beautiful way to start your holiday bringing connection to body, mind, breath and spirit.    Celebrate Thanksgiving and the Gratitude of the Heart. 

Don't miss this special class we look forward to all year long!!!!

$40pp Must pre-register. 

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Master Class with International Teacher Tymi Howard
Nov
16
5:30 PM17:30

Master Class with International Teacher Tymi Howard

We are honored to have this International Goddess teaching on this special Friday Evening!!! Don't miss this special class with Tymi Howard, guaranteed to start your weekend off with love, laughter and compassion for the self. Following class we will have a Question & Answer session for all those interested in our upcoming 300hr teacher training for 12 months start in January. Please go to our website for more information.
$20pp must pre-register. This is a special class and is not included in membership or class packages.

No Happy Hour Class will be held this night.

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Rooftop Yoga with DJ Adonis & Kim Depasquale
Nov
3
9:00 AM09:00

Rooftop Yoga with DJ Adonis & Kim Depasquale

  • Harbourside Place Rooftop of Bravo (map)
  • Google Calendar ICS

Join us on the Rooftop of Bravo at Harbourside.  Get ready to Flow with DJ Adonis and Kimberly Depasquale from  Breathe Salt Yoga for a morning vinyasa flow to start your day.

Raffles and proceeds will benefit the Adele Marie Bradley Foundation.

$25 Love Donation

PEACE IN….. PEACE OUT…..

 

 

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What Wakes You?   North Carolina Retreat
Oct
25
to Oct 29

What Wakes You? North Carolina Retreat

Would you like to re-ignite with your true, essential self and restore to wholeness? 

Have you become numb to the everyday stressors in life?

Do you remember what connects you to happiness?

The wisdom within is ready to AWAKEN!!!

You are personally invited to join us for a
Blue Ridge Mountain retreat tapping into Mother Earth, the Self and the Divine.

Join Alyson Hawkins & Kim Depasquale as they guide you back to the heart where all the answers reside.
Each day offering you the opportunity to grow deeper within the self.
Begin with the roots and reach for the sky…
Daily activities include yoga, meditation, forest bathing, free writing, hiking, fire gatherings, horse back riding, sound healing, vegetarian food and some special surprises.

Intuitive readings will be offered for each participant while immersed in divine energy, guiding you back into Oneness.

Now is the time to AWAKEN and raise your vibrational frequency!

While soaking in a mountain view with an array of fall colors this retreat is an amazing opportunity to re-connect to your inner light before you get lost in the approaching holidays.
The best gift…from you…to you. 
Giving is Receiving!

Retreat located near Asheville NC
Fly into Asheville airport…40 minute drive to retreat from airport
Allegiant air offers fare discounts
INVESTMENT $888 DEPOSIT $500 DUE BY 9/1 includes all room, board and classes. (extra excursions available for additional fees)
All room double occupancy - bring a friend. 
Space is limited.

Alyson holds a masters degree in mental health counseling with over 25 years working with people in the field. She has a strong faith and also works as a holistic wellness coach, intuitive, meditation teacher, reiki master, is a public speaker and writer. She has a deep love to connect people back to nature for believes nature truly is one of our best healers. She enjoys working with individuals and with groups. She has an 8 week course she offers to women guiding them to discover where they are “stuck” and how rather to live from their truthful heart. Throughout the year she leads many women’s groups, daily or weekend retreats, yoga classes, and weekly beach meditation classes. She is committed to her own growth as and individual, teacher and mother. She has learned from many Native American teachers, shamans, spiritual and religious teachers and believes each person has their own lesson to learn and grow with.
Alyson is a lover of nature, animals, is an advocate for the environment, health issues and animals. Has run her own 501c-3 non profit helping families in need in the community for 7 years. She is also a mother of three and married over 20 years and cherishes her quality time with them. Her mission in life is to guide and inspire others to connect and discover within themselves the divine light and love they truly are as God created them to be! 

 

Owner of Breathe Salt Yoga Kim is ecstatic to share her passion for yoga.  You can find her practicing on land or at sea.  One of her favorite quotes  is by Bernie Clark “Use the postures to get into the body. Do not use your body to get into the postures. “

Kim feels yoga is a sacred tool that teaches us how to connect with body, mind and breathe.  Most importantly it teaches how to flow through life gracefully.  She  believes yoga helps us find that natural current within ourselves that radiates love and light.   Kim is certified in Kundalini and draws inspiration from many teachers.  She is an E-RYT teaching yoga since 2005.   Kim’s classes inspire, connect and motivate students to be aware of a connection with nature and the natural rhythms of our planet and the elements. She blends Kundalini within her vinyasa and yin teachings.    She is a mother of two beautiful daughters and married 18 years.    Kim helps guide people to tap into their inner fire so they can burn bright instead of burning out. 

 

 

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Back to School Yogi Workshop with Shelby Grant
Sep
15
1:00 PM13:00

Back to School Yogi Workshop with Shelby Grant

Let’s spend a little time together focusing on refining some subtleties in the yoga asana practice.  Building the strength and foundations so that we can help prevent injury. This workshop is great for beginners also NOT JUST FOR BEGINNERS. 

It is important even as an advanced practitioner to check in with the basics from time to time in order to clean up the edges of our practice and keep a strong foundation! Lets go back to school yogis!”  $30pp

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YOGA ON THE WATER SUNSET
Aug
30
6:00 PM18:00

YOGA ON THE WATER SUNSET

Take your practice outside and join Kim for yoga on the water.       Connecting body, mind and breath with all the elements.  All levels welcome.  Practice will be on a paddleboard.  Please wear clothing that can get wet in case you want to take a dip after practice.   Please  bring smile, water and towel.  Please arrive at Blueline Surf & Paddle 997 N. A1A,  Jupiter,  FL  33477  at 5:50pm.   $20 pp includes all equipment required.  $10 pp if you come with your own board.  MUST PRE-Pay so we know how many boards to have ready. 

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Get Inverted with John Brown
Jul
22
1:00 PM13:00

Get Inverted with John Brown

Come get Inverted!!!! Scared of Inversions? Learn from the very best John Brown.  Headstand, handstand, crow and more?

 

Inversions allow you to find strength, overcome fears, and quit the mind.  Join us as we lay the foundations of your inversion practice.  Come learn to feel and experience balance upside down.   All Levels.  Release the fear and find freedom.  

Space is Limited $30PP EARLY BIRD   After 7/20 $40PP

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Vinyasa, Vision Board & Vino
Jul
1
4:30 PM16:30

Vinyasa, Vision Board & Vino

July 1st marks the Second Half of the Year. This day is an excellent time to evaluate your year so far.  Are your dreams & goals on track?

4:30-5:30PM  Join Kimberly Depasquale for a slow mindful flow. Afterwards come make your new vision board or add to your old one the things you wish to manifest.

5:30-7:00PM Get creative bring a few magazines to share and your own pair of scissors and we will provide the rest to create.
7:00 Share & manifest &  toast to the 2nd half of the year.

$25 per person. Please sign up on line. Space is limited.

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SOUND BATH: Healing Sound Meditation with Anthony Profeta
Jun
28
7:30 PM19:30

SOUND BATH: Healing Sound Meditation with Anthony Profeta

A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta brainwave state.

Basically, this means that the sound vibrations help to shift your brain into a calmer state and allows you the opportunity to experience a deeper meditation which can lead you to profound relaxation & healing.

Sound meditations are wonderful for all types of meditators but are especially good for beginners because if you’ve ever attempted to meditate, you’ll know that the second you try not to think about stuff, is when your brain decides to think about everything!

However, in a Sound Meditation, the tones & frequencies give the mind something to hold onto. And so, the sounds of the singing bowls, instruments, etc... helps to cut through the mental chatter and quiet the mind down quite a bit.

Additionally, according to some traditions, these specific tones are the frequencies at which the bodies 7 major energy centers (chakras) should be resonating at. And therefore, these vibrations can help to bring the energetic body back into alignment and balance.

Join us as Anthony Profeta, Meditation Teacher, uses the sounds of Crystal Bowls, Himalayan Singing Bowls, and other instruments to create an environment which will wash away your stress, fill you with inner peace and joy, and allow you the opportunity to bring healing to your body, mind & soul. This experience is sure to leave you feeling renewed and rejuvenated.

If you've never experienced a sound meditation this is an event you will not want to miss.

COST: $20 in advance ($25 at door)

#Meditate #MeditationEvent #SoundBath #SoundBathmeditation#SoundMeditation #SoundHealing #Energyhealing #wellness #relaxation#stressrelief #Yoga #AnthonyprofetaMeditation #AnthonyProfeta#Meditationteacher

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Yamas & Niyamas Workshop with Lisa St. Amand
May
20
1:00 PM13:00

Yamas & Niyamas Workshop with Lisa St. Amand

How can we be kinder to ourselves and invite harmony into our lives? How can we find greater contentment, trust, gratitude, humility, and joy?

The yamas and niyamas—the ethical restraints and observances outlined in Patanjali's Yoga Sutra—can help us address these common human questions. Exploring these concepts in depth can lead to a more fulfilling life and a deeper understanding of what it means to practice yoga.

Join Lisa St. Amand, Vinyasa Yoga Instructor and practice as a Family and Community Nurse Practitioner, in this 2 hour workshop and learn or sharpen your understanding of how to implement the yamas and niyamas into your practice.

$30pp Must Pre-Register

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Yoga On The PonTiki
May
17
6:30 PM18:30

Yoga On The PonTiki

We will use any excuse we can to be outside on the water, doing yoga upon the Pontiki while watching the sunset drop below the horizon, followed with libations and making new friends for a evening you will never forget.  Join me as we flow.   All tickets must be purchased ahead of time through Pontiki. $55 includes all yoga, cruise and libations. 

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Tymi Howard Weekend Retreat
Apr
27
to Apr 29

Tymi Howard Weekend Retreat

Join us for a speculator weekend with International teacher TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Tymi is known in the yoga community as a "Teacher of Teachers" and a skillful graceful practitioner. Students fall in love with her dynamic, playful style of teaching, artistic sequencing and music! You can catch Tymi teaching and presenting at The Yoga Journal Conferences, Wanderlust, Bali Spirit Fest, Bhakti/Shakti Fest, Sedona Yoga Festival, India Yoga Festival, Telluride Yoga Festival, , Namaste AZ Fest, not to mention all around the world sharing her love for yoga. 

4/27 “Malas Mantra & Meditation” 7-9PM  $40   

Each student will receive their own Mala (from Bali Malas) along with a "Mala's Mantra and Meditation" study guide packed with theory, philosophy and mantras. We will go over the meaning, symbolism and significance of the 108 beads/ seeds of the Mala. You will learn how to Cleanse, Charge and Use the Mala for japa and mantra, in order to deepen your practice. This workshop involves lecture/ discussion, mantra, papa and meditation. 2 Hours of CE's with Yoga Alliance and good toward Tymi Howard Yoga 200/300 Hour Teacher Trainings. 

4/28  Master Class 11-1PM  $40 Class/ YOGA PLAYGROUND 2-6PM   or $100  FULL DAY

THE CREATIVE ART OF ASSISTING & ADJUSTMENTS • 1 DAY IMMERSION

*(6 Hours of CE's with Yoga Alliance and good towards any of Tymi's 200/300 Hour Yoga Alliance Approved Teacher Training Programs)

Join Tymi for a full day of exploring and work shopping adjustments, modifications, assists & creative options in the yoga asanas. Immersion includes a 2 Hour Vinyasa Yoga practice followed by 4 hours of workshop time for yoga teachers & students; this immersion is open to ALL. We will discuss the 4 main methods of adjusting, energetic etiquette, practice assist's in many different poses including but not limited to foundational standing asanas, sun salutations, floor work, inversions, Thai & partner variations and also take time for Q&A.

The goal of this workshop is to inspire and cultivate a better understanding of how to intuitively and safely assist the student in discovering more freedom, bliss and deeper expression of an asana. By understanding the biomechanics of the poses and trusting your intuitive instincts a student and teacher can deepen their practice through creative, fun exploration of the asanas. 

4/29 “Dancing Gravity with Grace” Arm Balances, Inversions & Core $40  12:30-2:30PM

All Levels Welcome

This challenging playful workshop class is for the yogi who desires more than what the standard yoga class offers. Tap into your deep core, move and flow from your center and stand true in your power with grace. We will tap into our deep core connections, wake up & strengthen the upper body as we learn exercises & variations that will help build awareness to safely and skillfully practice crow (and various transitions), headstands, handstands, forearm balances and creative fun variations.

Come ready to tap into your true power, flow with grace and dance with gravity!  

4/29  “The Power of Stillness”  2 hour Yin Yoga  $40  3-5PM

All Levels Welcome.

A 2 Hour Deep Yin Practice, artistically woven and challenging. All Levels Welcome. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice. 

SPECIAL EARLY BIRD PRICE by 4/20

$195 for entire weekend.  

CEU Credits will be issued for all classes as well as hours for Tymi’s YTT training.

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Ecstatic Dance Party with Marianne Baum
Apr
13
7:00 PM19:00

Ecstatic Dance Party with Marianne Baum

Who's Afraid Of Friday the 13th?   Come dance your fears away.... Overcome fear & inhibition... Find liberation.

“Ecstatic dance is a free form, celebratory, joyful and therapeutic movement experience for everybody who likes to find their feet and open up to their own unique rhythm and movement. There are no moves to learn or choreography to follow. This is a full and lively ecstatic dance journey through multiple tempos, emotions and genres of music. We come together as a community to dance our hearts open and tap into joy, bliss and ecstasy.  No experience needed, everybody is welcome to join.”

Join Marianne Baum our dancing goddess who will lead us on a transformation journey of freedom.  Marianne will guide the practice starting from the Earth as we move into the Ether with movement & breathe as we discover our own flow of movement releasing ego, self-doubt and any insecurities.  Grab a friend and let’s tap into the sacred rhythm $20pp. Please pre-register 561-972-6514.   Sushi and Wine at Two VInes Afterwards.  Feel free to bring a scarf. 

 

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