Sacred Sunday
Jul
23
4:30 pm16:30

Sacred Sunday

  • Breathe Salt Yoga

Come join Amanda Whitestone for her Fire and Ice Power Flow. This Power Vinyasa class will be heated to 90 degrees and will focus on building strength while flowing through vinyasas. Be sure to stay until the end for an icy surprise!

Amanda Whitestone  We know and love... she is well known for her bright and energetic personality, she moved to West Palm in 2014 where she fell in love with Hot Power Vinyasa.  In September 2016 she completed her 200 hour RYT certification in Kunda Yoga from Wilmington Center in North Carolina.  Amanda offers an open vinyasa style of mind/body yoga and loves teaching everything form Yin to Power Vinyasa. 

Asana & Acupuncture Root Yin with Kimberly Depasquale & Dr. Bella Lauren
Jul
30
6:00 pm18:00

Asana & Acupuncture Root Yin with Kimberly Depasquale & Dr. Bella Lauren

  • Breathe Salt Yoga

Get ready to Root In... focus on the 1st Muladhara Chakra with Kim Depasquale & Dr. Bella Lauren

This Yoga-Puncture session combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels. Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the base of our charkra system the Muladhara.

During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation.

When this chakra is blocked, often a lack of confidence is present, or feeling of no direction or purpose. When excessive, we feel the need to be in control and need to possess with the ego leading the mind. Through this session we will balance out finding a deep awareness of this enregy center. Kidney & Bladder meridians will be adminstered.

Coupled with aromatherapy, sound and vibrational healing, you will fall into a state of deep rest. Needles will be removed before reawakening the body with stretch and breath. We will conclude in an upright meditative seat.

Advance registration is requested.  Investment $45pp

BSY Yoga Teacher Training 200 hour
Aug
25
Aug 27

BSY Yoga Teacher Training 200 hour

  • Breathe Salt Yoga

“How to Manifest Your Real Potential Through Power”

“The most widespread affliction that people suffer from is a lack of belief in their own power.” - Yung Pueblo

Breathe Salt and Yoga 200 Hour Teacher Training

BSYTT offers a balanced approach to the practice and teaching of Yoga. This includes the applications of ancient traditions and the history of the practice made applicable to today's modern living. BSYTT is a learning program rather than a teaching program. We will help you enhance your understanding of how your unequalled body and mind work, further opening both, to give you a deeper and more complete understanding of your yoga practice. This will give you the tools and the knowledge to help share your practice of yoga in a way that helps others grow and expand their own personal practices.  While participating the BSY's 8 month TT, all participants will receive 8 months unlimited complimentary yoga classes at Breathe to support and enhance their practice during this beautiful journey...

You will leave this program with the tools to TEACH...

  • To gain a clear understanding of the postures and how to sequence a balanced flow
  • To present your own teaching style and voice including verbal cueing and assistance

  • To enhance your knowledge of breath work, meditation techniques, physical and subtle anatomy

  • To understand the business of yoga and how to effectively market yourself

You will leave this program with the tools to LIVE...

  • To roll with the ebb and flow of life's changes

  • To encompass your whole self including the union of mind, body and spirit

  • To trust your intuition and follow it in faith

  • To embody the yogic lifestyle

Dates for program:

Friday evening 5:30-9:00pm Saturday 12pm-6:00pm, Sunday 12pm-6pm (1-3pm workshop)

August 25-27 25th    

September 22-24

October 20-22

November 17-19

December 15-17

January 19-21

February 16-18

March 9-11

 

 Cost of Training $2700 Early bird by 7/1  $2900 by 9/1  $3,200 payment plan $400mn

      

The Yoga Festival of 2017 India Embody Your Heart's Fire
Nov
1
Nov 14

The Yoga Festival of 2017 India Embody Your Heart's Fire

  • Rishikesh, India India

Journey to India Nov 1-14th 2017

We are very excited to invite you to join us on an amazing pilgrimage to Rishikesh India!!

Step into your Life!
This journey will be the beginning step to taking your life back. So many of loose our vision. 
The sacred land of India has amazing transformational powers. It will open all your senses with the colors, sights, smells, sounds, vibrations and tastes. No doubt the locals will touch your heart.
The experience of India will expand your entire sensory system which will allow you to open yourself up to a deep healing. " One, you may not even know you need:)  

We invite you, to join us on a journey that will be led by Tracey O'Hara, 4th India retreat, and 2nd with Kimberly De Pasquale. This will be Tracey's 7th time to India in 8 years. All of her Yoga trainings have been in India. She went 8 years ago and personally found this land to unbelievably healing.
Tracey & Kimberly are passionate about sharing their experience of India with those that may not want to take the leap by themselves. We want to invite to join us for an exceptional experience with exceptional teachers that will change your life's journey. 

What will we do while we are there you ask?

This schedule is Nov 1-7th. From the dates 7-14th are subject to change...

Our days will start with a Sadhana @ 6:00 am-7am *optional
Breakfast 7:15 am- 7:45 am (they do serve eggs on request) please let us know of any dietary issues in advance
Morning Yoga 8am -10am with a 30 minute meditation to follow class *optional
Lunch 11:15- 12:00
Afternoon excursion 12:15 – TBA *optional
Afternoon Yoga 4:30- 6:30 *optional
Dinner 6:45 7ish pm
** Some evenings there will be activity such as Kirtan, Sangha with Anand, Puja ceremony etc. This schedule is open to change depending on the day and on the group’s needs.

We will provide the transportation for the daily group excursions. If you want to go on your own, the travel details are up to you and the centers concierge will assist you.
No Problem :)

EXCITING EXCURSIONS!!!!!
* Visit and hike to unique Himalayan Villages. Experience homes and local people in the mountains
* Visit Water Falls
* Visit Local Ashram’s and Temples. Including Shivananda Ashram and the mountain top Goddess Temple with the view of the Himalayas
*Visit Vashista Cave. Experience what is like to meditate in a space that ancient’s have lived
*Ganga River dipping
* Private Pujha fire ceremony to burn Karma
* Local Arti ceremony with the Locals and Swami Ji @ Parmath Ashram
* Visit to kasha school ( Anand non profit school )
* Local Visit to Laxmanjhula and Ramjihula and shopping
* Visit Beatles Ashram ( depending on guide coverage)
* Visit to Hardiwar , an old Indian pilgrimage city
* White Water Rafting
* Bungee Jumping. 1 of the highest bungee Jumps in the world
* Ayurvedic Spa Treatments
* Ayurvedic doctor consultants if desired
* Tattoo's In town at your cost (very safe)
*Henna markings can be arranged at your cost
There is a spa on site; you are welcome to use the services until your heart's content. The spa services are A La Carte. They offer massage, facials scalp massage, etc.

Accommodations options:
Option 1: Single beds in a double room. $2,750.00
This includes:
3 veggie meals
Daily transpiration on group excursion
3 hours of yoga *optional

Option 2: Private room with king size bed $2,9500
This includes:
3 veggie meals
Daily transpiration on group excursions
3 hours of yoga *optional

**Your responsibility for participation in trip that are not included in the above pricing:

You are responsible for: ( Please aks Tracey for all info on these matters)
1)Student visa and Passport which must be applied for by August
2.) Airfare to Delhi from your home base
3.) 1 night in Hotel (we will provide you with hotel info in airport area)
4.) Transportation to Daridun from Delhi by commuter plane (we will provide the information for this)
5.) Transportation to Sattva Center from Darihdun (we will provide the info for this)

To reserve your spot, we need a $500 deposit by July 4th.
**Non refundable cancellation fees will be $150 due to the fees that we will incur due to the cancellation.

**We are accepting 18 people on this journey. Kim and Tracey feel very passionate about giving each one of our guests the very best experience and for that reason we are accepting 18 guests only.

Visit Sattva web site www.mysattva.com


BSY SUNDAY FUNDAY SUP SOCIAL
Jul
16
5:30 pm17:30

BSY SUNDAY FUNDAY SUP SOCIAL

  • Blueline Surf & Paddle

Here at Breathe Salt Yoga we sweat together and also play together.  Join us for an evening of paddle boarding fun.  Pack a cooler and an appetizer to share,  and join us on the water.   Let's hang out and catch up.. share stories about our summer and what else is in store in each others lives.  We are a community and we support each other in all ways on and off the mat.  That is what makes BSY family. 

$20pp plus tax  includes all the equipment and guide for this event.  Space is limited so make sure to register online. 

 

Please come hydrated. Park at the Love Street Lot 1 block west of Blueline Surf & Paddle Co.

Feel free to call Kim with any questions 561-777-9111. 

Summer Sizzle
Jul
15
4:30 pm16:30

Summer Sizzle

Join us for a master class with Kim, Marya & Shelby afterwards Bring your favorite dish to share for a potluck social celebrating our BSY Community and Summer.  All day Blowout Sale  70% off sales rack  & 30% off whole store     (Excluding Talizmani, Sea Lustre & Art )

Breathe Salt & Yoga 200hr YTT Q & A
Jul
10
7:30 pm19:30

Breathe Salt & Yoga 200hr YTT Q & A

  • Breathe Salt Yoga

What is yoga teacher training? How could it impact your practice, but even more importantly your life? What does your yoga practice already mean to you? What if you could deepen and enhance that even more fully? 
What if you've never practiced yoga, but are searching for something to root into and grow from?

Breathe Salt and Yoga's 200 hour teacher training will help you peel back your layers, revealing strength and insight, allowing you to further access the gifts you were born with... the gifts that only you have... opening you up to a more fulfilling existence.

And... yoga is a beautiful, balanced form of exercise that benefits every body type and every physical ability.

You're ready.
Nothing to it but to do it. 
Now is the time.

Join us for a Q & A and light refreshments regarding our upcoming yoga teacher training program. Come meet the wonderful guides sharing this yoga journey with you. Ignite your curiosity, get empowered & transform your practice.

Find out what sets our training apart from all other Yoga Teacher Trainings in this area. Ask the questions you’ve been yearning to ask about this life changing experience. It is time to dive into your heart, mind, breath and re-discover your power.

A Gathering Of Women - Special Delight for the Body, Soul and Mind Mini Retreat
May
20
1:00 pm13:00

A Gathering Of Women - Special Delight for the Body, Soul and Mind Mini Retreat

  • Breathe Salt & Yoga

Calling all Mothers, Daughters, Sisters, Girlfriends /no experience needed. Enjoy a yoga/spa day with the girls! Our intention is to create an environment for you to relax and receive from head to toe.

The afternoon will include:

(includes Swag Bag from PGA National Spa/retail Value $55)

re·ju·ve·nate
[rəˈjo͞ovəˌnāt]
to make (someone or something) look or feel younger, fresher, or more lively: breathe new life into

Skincare/Mini Facial- Learn how to get healthier younger looking skin. 

Facial Massage: An enriching argan and apricot moisturizing oil, infused with rose petals,peony, and bergamot...a calming and purifying fragrance. Bringing oxygen to the area which is a natural form of ant-aging,increasing collagen production,which gives a healthy and natural glow to the complexion.

Pranassage-A deeply nourishing one on one yoga experience. It is a creative synthesis of yoga and bodywork that produces deep states of relaxation in the receiver

Yoga- Open the pranic channels of energy through a combination of yoga and pranayama (breathwork).

Reflexology: An ancient art foot massage originating in China. Using acupressure massage to stimulate nerve function, increases circulation,and induce a deep state of relaxation to create balance or equilibrium in the body.

Reiki: A Japanese technique for stress reduction and relaxation that promotes healing. Allowing "life force energy" (prana) to flow, promoting balance throughout the human system.

Salt Therapy Treatment-relax in a room made of therapeutic salts, breathing in misty salty vapors in hopes of clearing lungs and purifying skin.

Kata Szabadi and Danielle Desilio, local yoga teachers that specialize in self care and taking your practice literally to the next layer. Through gentle movement and self inquiry we learn the language of the body that is speaking at all times, through the language, we connect to the innate wisdom of our being that is guiding us at all times. They are joining forces with Natlalie New, also a local teacher who has dedicated over 20 years in Spa Therapy

 

YOGA ON THE WATER
May
19
10:00 am10:00

YOGA ON THE WATER

  • Blueline Surf & Paddle

Spring is here come celebrate with Mother Nature.   Take your practice outside and join Kim for yoga on the water.       Connecting body, mind and breath with all the elements.  It is a perfect  way to kick your weekend off right.   All levels welcome.  Practice will be on a paddleboard.  Please wear clothing that can get wet in case you want to take a dip after practice.  We will be paddle boarding around Burt Reynolds park where we will flow together.  Please  bring sunscreen, water and towel.  Please arrive at Blueline Surf & Paddle 997 N. A1A,  Jupiter,  FL  33477  at 9:50am.   $20 pp includes all equipment required.  $10 pp if you come with your own board.  

Earth Day Yoga on Water Flow
Apr
22
8:30 am08:30

Earth Day Yoga on Water Flow

  • Blueline Surf

Join Kim on the water for this very special Sacred Saturday, honoring Earth Day. We will re-connect body, mind and breath offering gratitude in a special morning flow to our planet.

After flowing in the rhythm of our planet we will take a cleansing swim in the arm of Mother Ocean. Don't miss this very special class. $20 per person $10 (BYOB) Bring your own board. MUST RSVP Space is limited.  Please bring water, towel and sunscreen.     Please arrive at Blueline Surf 997 N A1A Jupiter, FL  10 minutes before class starts.   A portion of the proceeds of this class will be donated to www.bluemarbles.org

 

Ignite the White
Mar
11
7:00 pm19:00

Ignite the White

  • Breathe Salt Yoga

Join Kate for a fun 75 minute vinyasa class flow under the black lights.   Wear your brightest whites or light colors to help us  ignite the white.  Awesome music stay and socialize afterwards. 

Yin and Nidra Yoga with Melissa Lynn
Feb
26
5:15 pm17:15

Yin and Nidra Yoga with Melissa Lynn

  • Breathe Salt Yoga

The Yin will help open the body and stabilize the breath, connecting you to the sacred space within and without. Melissa will then guide you through a 61 point Yoga Nidra meditation that will open the body's subtle channels for accelarated healing, deep relaxation, and self-knowledge. Great for both kids and adults.

$25 Adults
$15 Kids 10 and over

Please call Melissa 561-386-8153 to RSVP

Thai'd Together - A Yogi Date
Feb
19
6:00 pm18:00

Thai'd Together - A Yogi Date

  • Breathe Salt Yoga

Join Elisa Roush for a evening to remember exploring Thai Yoga Massage techniques that can be practiced on your loved ones.  Enjoy sushi small plate provided by Two Vines and a champagne toast to good health in the new year ahead.   NO experience necessary, just a desire to learn, your yoga mat (or rent one of ours), wear comfortable clothing that you can move in (yoga clothes are great).

  • Overview of what will be covered in workshop:
  • What is Thai massage and what is it good for
  • Brief Thai history, Sen line explanation 
  • Demo and hands-on practice of intro version to Thai Yoga Massage; technique, safety precautions, modifications, propping.
  • Each participant will take turns giving and receiving
Accessing Your Personal Power Workshop
Feb
5
3:00 pm15:00

Accessing Your Personal Power Workshop

  • Breathe Salt Yoga

Journey into the MANIPURA CHAKRA 

 A SOURCE OF OUR PERSONAL POWER AND LIFE PURPOSE and governs self-esteem, will power, warrior energy, and the power of transformation. 

This workshop will take you on your own personal empowerment journey 

  • Introduction and overview of your body’s energy system (Chakras) and why it is a key to achieving our goals and accessing our personal power.
  • Understand what colors, sounds, foods, earth element and essential oils bring access and balance to your personal power.
  • Learn when and how you developed your personal power center and why old “energy” is in the way of your goals.
  • Manipura Vinyasa Power Flow and Meditationincluding Mudras & Breathe Work 
  • Clear and release old energy blockages that are keeping you from achieving your goals.
  • Identify, prioritize and create action plans for your goals.
  • Mantras (affirmations) – We will learn to claim life affirming words to live by. 

BRING A YOGA MAT TO WRITE ON!!

We will be writing our mantras on our mats!  The idea is to practice in the vibration of your words. Bring a mantra-mat if you are opposed to writing on your practice mat

Transformational Breath
Jan
28
6:00 pm18:00

Transformational Breath

  • Breathe Salt Yoga

Join Valerie and experience the power of Transformational Breath, a self-empowering and deeply healing breathing system that brings higher vibrational energy into the body through utilizing a specific breathing pattern. In this 2 hour workshop you will experience the benefits and application of a full, deep, connected breathe.  Eliminate restrictive breathing patterns to heal yourself on all levels of your being; Physically, Mentally, Emotionally, Spiritually.  This simple, powerful technique is capable of causing great transformation in one's life.  Live more fully... Be Joyful!!!

Valerie is a jewelry desinger and gemstone energy consultant living in WPB.  She received her Breathwork training directly from Dr. Judith Kravitz, founder of the Transformational Breath Foundation.  She is deeply passionate about breath & spirit, and is dedicated to revealing the Light within all people thru the mission of Self Discovery ... One Breath at a time!

 

$35 *with pre-registration  $40 Day of event

 

Please bring 2 pillow & a blanket

Kundalini Yoga "Beauty & Radiance" with Tracey O'Hara
Jan
7
1:00 pm13:00

Kundalini Yoga "Beauty & Radiance" with Tracey O'Hara

  • Breathe Salt Yoga

Come experience a Kundalini Workshop that will help clear out old demoting habits and conditions that tend to reflect darkness in our lives.  This style yoga helps bring them to the surface to be released with Breath, Movement, Mantra and Meditation.  Tracey is a master at burning Karma and will assist you into LOVING your LIFE.    Come allow your

Beauty & Radiance to shine bright for the New Year.     $35pp

Please Register by calling the studio 561-972-6514

or on Mind, Body App

Intro to Yoga Workshop with Lesley Lindsey
Dec
3
11:00 am11:00

Intro to Yoga Workshop with Lesley Lindsey

  • Breathe Salt Yoga

Need an opportunity to confidently get started in yoga or refine your yoga practice? This is it! Join us at BSY for a fun, inspiring and informative workshop that will give you the boost you need to get started.
Lesley brings a dynamic and diverse yoga teaching experience; blending over 25 years of group fitness training and teaching. She looks forward to breaking down the basics with you - sharing how and why yoga changes the mind,body and spirit. You will learn everything from classroom etiquette, breathing, use of props, poses and proper alignment, vinyasa flow sequences and easy transitions, meditation, basic nutrition, injury prevention and recovery strategies. It's time! Come join the fun! $25pp

Thanksgiving Master Class with Jonah Kest
Nov
24
9:00 am09:00

Thanksgiving Master Class with Jonah Kest

Start your morning off with a body and mind filled with gratitude on Thanksgiving morning.

Join Jonah Kest for an entirely uplifting and wholesome vinyasa experience!

In this 2 hour master class you will break through old habits and barriers that hinder you from connection and unconditional love!

Each energetic sequence will explore hip and heart openers as well as inversions and twists!
Jonah's incredible music and supportive stories and themes will wring you out - leaving you with a stronger body and calmer, less reactive mind.

Yoga Journal Live Florida November 11-13th
Nov
11
8:00 am08:00

Yoga Journal Live Florida November 11-13th

WELCOME TO FLORIDA'S BEST YOGA EVENT

Whether you want to deepen your asana or use your practice as a lens for living your truth, Yoga Journal LIVE in Hollywood, Florida, offers yoga classes, workshops, and onsite trainings with Seane Corn, Jason Crandell, Shiva Rea, and more of the best teachers in the world.

Find inspiration and take your practice to the next level with a fresh lineup for beginner and advanced practitioners. 

 

Oct
19
7:30 pm19:30

Breath, Bliss and Stillness with John Pellicci

  • Breathe Salt Yoga

First, we get the engines started with some vigorous kundalini kriyas. Then, shift gears by relaxing and opening the body through Yin asana.   Lastly, a chakra activation & attunement with a  Kriya Yoga pranayama practice, including mantras and visualization.  Sound juicy?   You bet it is!

Join John Pellicci for this lively and interactive conversation of healthy mind, body and spirit. As a spiritual teacher and speaker John expresses a unique gift that impacts and heals on the deepest spiritual level. Trained and accomplished in Philosophy, Old Testament Literature, Biblical Languages, Yoga & Zen Buddhism, John inspires and guides his audiences towards a new way of thinking and being. People searching for healthy self-understanding and peace of mind seek his gentle yet powerful spirit to connect them to their own intention for happiness and lasting change. His ultimate message to all of us is that it is our divine right to be happy!    $35pp 

Balance & Breathe
Oct
1
11:00 am11:00

Balance & Breathe

  • Breathe Salt Yoga

Join Adrienne & Marya for this 2 hour beginner workshop.  Workshop will cover the basics  of hand/arm balancing postures.  Focus will be on alignment, engagement and dristhi. 

$40pp  please pre-register