BSY Teacher Training 200hr
Apr
7
to Nov 19

BSY Teacher Training 200hr

“How to Manifest Your Real Potential Through Power” "Potential is a priceless treasure like gold. All of us have gold hidden within, but we have to dig to get it out.
~Joyce Meyer

Breathe Salt and Yoga 200 Hour Teacher Training
BSYTT offers a balanced approach to the practice and teaching of Yoga. This includes the applications of ancient traditions and the history of the practice made applicable to today's modern living. BSYTT is a learning program rather than a teaching program. We will help you enhance your understanding of how your unequalled body and mind work, further opening both, to give you a deeper and more complete understanding of your yoga practice. This will give you the tools and the knowledge to help share your practice of yoga in a way that helps others grow and expand their own personal practices.

You will leave this program with the tools to TEACH...

To gain a clear understanding of the postures and how to sequence a balanced flow
To present your own teaching style and voice including verbal cueing and assistance

To enhance your knowledge of breath work, meditation techniques, physical and subtle anatomy

To understand the business of yoga and how to effectively market yourself

You will leave this program with the tools to LIVE...

To roll with the ebb and flow of life's changes

To encompass your whole self including the union of mind, body and spirit

To trust your intuition and follow it in faith

To embody the yogic lifestyle
Dates for program:

April 7-9

May 19-21

June 9-11

July 21-23

August 25-27

Sept 22-24

October 20-22

November 17-19

Cost of Training $2500 After 4/1 $2,700 $3,000 payment plan $375mn

During training all students enrolled in this program will receive unlimited classes to intergrade the teachings into the practice.

 

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Get Inverted with John Brown
Jul
22
1:00 PM13:00

Get Inverted with John Brown

Come get Inverted!!!! Scared of Inversions? Learn from the very best John Brown.  Headstand, handstand, crow and more?

 

Inversions allow you to find strength, overcome fears, and quit the mind.  Join us as we lay the foundations of your inversion practice.  Come learn to feel and experience balance upside down.   All Levels.  Release the fear and find freedom.  

Space is Limited $30PP EARLY BIRD   After 7/20 $40PP

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YOGA ON THE WATER SUNSET
Jul
26
6:00 PM18:00

YOGA ON THE WATER SUNSET

Take your practice outside and join Kim for yoga on the water.       Connecting body, mind and breath with all the elements.  All levels welcome.  Practice will be on a paddleboard.  Please wear clothing that can get wet in case you want to take a dip after practice.   Please  bring smile, water and towel.  Please arrive at Blueline Surf & Paddle 997 N. A1A,  Jupiter,  FL  33477  at 5:50pm.   $20 pp includes all equipment required.  $10 pp if you come with your own board.  MUST PRE-Pay so we know how many boards to have ready. 

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What Wakes You?   North Carolina Retreat
Oct
25
to Oct 29

What Wakes You? North Carolina Retreat

Would you like to re-ignite with your true, essential self and restore to wholeness? 

Have you become numb to the everyday stressors in life?

Do you remember what connects you to happiness?

The wisdom within is ready to AWAKEN!!!

You are personally invited to join us for a
Blue Ridge Mountain retreat tapping into Mother Earth, the Self and the Divine.

Join Alyson Hawkins & Kim Depasquale as they guide you back to the heart where all the answers reside.
Each day offering you the opportunity to grow deeper within the self.
Begin with the roots and reach for the sky…
Daily activities include yoga, meditation, forest bathing, free writing, hiking, fire gatherings, horse back riding, sound healing, vegetarian food and some special surprises.

Intuitive readings will be offered for each participant while immersed in divine energy, guiding you back into Oneness.

Now is the time to AWAKEN and raise your vibrational frequency!

While soaking in a mountain view with an array of fall colors this retreat is an amazing opportunity to re-connect to your inner light before you get lost in the approaching holidays.
The best gift…from you…to you. 
Giving is Receiving!

Retreat located near Asheville NC
Fly into Asheville airport…40 minute drive to retreat from airport
Allegiant air offers fare discounts
INVESTMENT $888 DEPOSIT $500 DUE BY 9/1 includes all room, board and classes. (extra excursions available for additional fees)
All room double occupancy - bring a friend. 
Space is limited.

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Vinyasa, Vision Board & Vino
Jul
1
4:30 PM16:30

Vinyasa, Vision Board & Vino

July 1st marks the Second Half of the Year. This day is an excellent time to evaluate your year so far.  Are your dreams & goals on track?

4:30-5:30PM  Join Kimberly Depasquale for a slow mindful flow. Afterwards come make your new vision board or add to your old one the things you wish to manifest.

5:30-7:00PM Get creative bring a few magazines to share and your own pair of scissors and we will provide the rest to create.
7:00 Share & manifest &  toast to the 2nd half of the year.

$25 per person. Please sign up on line. Space is limited.

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SOUND BATH: Healing Sound Meditation with Anthony Profeta
Jun
28
7:30 PM19:30

SOUND BATH: Healing Sound Meditation with Anthony Profeta

A "Sound Bath Meditation" is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being "bathed" in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta brainwave state.

Basically, this means that the sound vibrations help to shift your brain into a calmer state and allows you the opportunity to experience a deeper meditation which can lead you to profound relaxation & healing.

Sound meditations are wonderful for all types of meditators but are especially good for beginners because if you’ve ever attempted to meditate, you’ll know that the second you try not to think about stuff, is when your brain decides to think about everything!

However, in a Sound Meditation, the tones & frequencies give the mind something to hold onto. And so, the sounds of the singing bowls, instruments, etc... helps to cut through the mental chatter and quiet the mind down quite a bit.

Additionally, according to some traditions, these specific tones are the frequencies at which the bodies 7 major energy centers (chakras) should be resonating at. And therefore, these vibrations can help to bring the energetic body back into alignment and balance.

Join us as Anthony Profeta, Meditation Teacher, uses the sounds of Crystal Bowls, Himalayan Singing Bowls, and other instruments to create an environment which will wash away your stress, fill you with inner peace and joy, and allow you the opportunity to bring healing to your body, mind & soul. This experience is sure to leave you feeling renewed and rejuvenated.

If you've never experienced a sound meditation this is an event you will not want to miss.

COST: $20 in advance ($25 at door)

#Meditate #MeditationEvent #SoundBath #SoundBathmeditation#SoundMeditation #SoundHealing #Energyhealing #wellness #relaxation#stressrelief #Yoga #AnthonyprofetaMeditation #AnthonyProfeta#Meditationteacher

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Transformational Breathe
May
24
7:30 PM19:30

Transformational Breathe

Join Dr. Bella Lauren for an unforgettable evening promised to leave you feeling cleanse physically, emotionally and spiritually.    This practice is like no other I have experienced.    Space is limited to a small group. 

Description:  In this two hour Workshop you will discover the basics of Transformational Breath® and develop an aware of your breathing pattern.  Join Dr. Bella and experience the power that comes when you  consciously connect with your own breath. 

What is Transformational Breath®?
Transformational Breath® is a self-empowering and deeply healing breathing system that brings higher vibrational energy into the body through utilizing a specific breathing pattern.  You will experience the benefits and application of a full, deep, connected breathe, which eliminate restrictive breathing patterns to heal yourself on all levels of your being; Body, Mind & Spirit.  Transformational Breath® is unique in the use of gentle acupressure to assist the safe release of trapped emotions and discomfort in the body.  For more information please visit the Transformational Breath® page.


Investment $35  $45 at the door  THIS IS A SPECIAL CLASS and is not part of Membership.  

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Yamas & Niyamas Workshop with Lisa St. Amand
May
20
1:00 PM13:00

Yamas & Niyamas Workshop with Lisa St. Amand

How can we be kinder to ourselves and invite harmony into our lives? How can we find greater contentment, trust, gratitude, humility, and joy?

The yamas and niyamas—the ethical restraints and observances outlined in Patanjali's Yoga Sutra—can help us address these common human questions. Exploring these concepts in depth can lead to a more fulfilling life and a deeper understanding of what it means to practice yoga.

Join Lisa St. Amand, Vinyasa Yoga Instructor and practice as a Family and Community Nurse Practitioner, in this 2 hour workshop and learn or sharpen your understanding of how to implement the yamas and niyamas into your practice.

$30pp Must Pre-Register

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Yoga On The PonTiki
May
17
6:30 PM18:30

Yoga On The PonTiki

We will use any excuse we can to be outside on the water, doing yoga upon the Pontiki while watching the sunset drop below the horizon, followed with libations and making new friends for a evening you will never forget.  Join me as we flow.   All tickets must be purchased ahead of time through Pontiki. $55 includes all yoga, cruise and libations. 

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SEVA SUNDAYS
May
6
to Jun 3

SEVA SUNDAYS

SEVA SUNDAYS

In ancient India "Seva" was believed to help one's spiritual growth and at the same time contribute to the improvement of a community.  

Join us each Sunday as we share our practice with some of our Yoga Teacher Trainees, as well as guest teachers from the area.   Each week will we get to experience a different teacher.  Love Donations Please!

6/3 Anna Schmidt brings Kali Natha back to the studio for a flow with pranayama, meditation and more.  Focusing on the Manipura "Fire" chakra. 


6/10    Antoinette Beauchamp Setting Intentions Slow Flow Power Infusion bring pen & journal
6/17    Amanda Whitestone  Fire & Ice Detox it Out
6/24   Layna Moehl   POWER UP THE CORE
7/1      Vinyasa, Vision boards & Vino  Join Kim 4:30-7:30pm ro manifest the 2nd half of the year!!   $25pp  4:30-7:30pm



Don't miss the opportunity to experience these lovely teachers this month. 

 

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Tymi Howard Weekend Retreat
Apr
27
to Apr 29

Tymi Howard Weekend Retreat

Join us for a speculator weekend with International teacher TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Tymi is known in the yoga community as a "Teacher of Teachers" and a skillful graceful practitioner. Students fall in love with her dynamic, playful style of teaching, artistic sequencing and music! You can catch Tymi teaching and presenting at The Yoga Journal Conferences, Wanderlust, Bali Spirit Fest, Bhakti/Shakti Fest, Sedona Yoga Festival, India Yoga Festival, Telluride Yoga Festival, , Namaste AZ Fest, not to mention all around the world sharing her love for yoga. 

4/27 “Malas Mantra & Meditation” 7-9PM  $40   

Each student will receive their own Mala (from Bali Malas) along with a "Mala's Mantra and Meditation" study guide packed with theory, philosophy and mantras. We will go over the meaning, symbolism and significance of the 108 beads/ seeds of the Mala. You will learn how to Cleanse, Charge and Use the Mala for japa and mantra, in order to deepen your practice. This workshop involves lecture/ discussion, mantra, papa and meditation. 2 Hours of CE's with Yoga Alliance and good toward Tymi Howard Yoga 200/300 Hour Teacher Trainings. 

4/28  Master Class 11-1PM  $40 Class/ YOGA PLAYGROUND 2-6PM   or $100  FULL DAY

THE CREATIVE ART OF ASSISTING & ADJUSTMENTS • 1 DAY IMMERSION

*(6 Hours of CE's with Yoga Alliance and good towards any of Tymi's 200/300 Hour Yoga Alliance Approved Teacher Training Programs)

Join Tymi for a full day of exploring and work shopping adjustments, modifications, assists & creative options in the yoga asanas. Immersion includes a 2 Hour Vinyasa Yoga practice followed by 4 hours of workshop time for yoga teachers & students; this immersion is open to ALL. We will discuss the 4 main methods of adjusting, energetic etiquette, practice assist's in many different poses including but not limited to foundational standing asanas, sun salutations, floor work, inversions, Thai & partner variations and also take time for Q&A.

The goal of this workshop is to inspire and cultivate a better understanding of how to intuitively and safely assist the student in discovering more freedom, bliss and deeper expression of an asana. By understanding the biomechanics of the poses and trusting your intuitive instincts a student and teacher can deepen their practice through creative, fun exploration of the asanas. 

4/29 “Dancing Gravity with Grace” Arm Balances, Inversions & Core $40  12:30-2:30PM

All Levels Welcome

This challenging playful workshop class is for the yogi who desires more than what the standard yoga class offers. Tap into your deep core, move and flow from your center and stand true in your power with grace. We will tap into our deep core connections, wake up & strengthen the upper body as we learn exercises & variations that will help build awareness to safely and skillfully practice crow (and various transitions), headstands, handstands, forearm balances and creative fun variations.

Come ready to tap into your true power, flow with grace and dance with gravity!  

4/29  “The Power of Stillness”  2 hour Yin Yoga  $40  3-5PM

All Levels Welcome.

A 2 Hour Deep Yin Practice, artistically woven and challenging. All Levels Welcome. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. While initially this style of yoga can seem quite boring, passive, or soft, yin practice can be quite challenging due to the long duration of the poses. We can remain in the postures anywhere from one to twenty minutes! Yin and yang tissues respond quite differently to being exercised. You need to experience this to really know what Yin Yoga is all about. After you have experienced it, even just once, you will realize that you have been doing only half of the asana practice. 

SPECIAL EARLY BIRD PRICE by 4/20

$195 for entire weekend.  

CEU Credits will be issued for all classes as well as hours for Tymi’s YTT training.

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Ecstatic Dance Party with Marianne Baum
Apr
13
7:00 PM19:00

Ecstatic Dance Party with Marianne Baum

Who's Afraid Of Friday the 13th?   Come dance your fears away.... Overcome fear & inhibition... Find liberation.

“Ecstatic dance is a free form, celebratory, joyful and therapeutic movement experience for everybody who likes to find their feet and open up to their own unique rhythm and movement. There are no moves to learn or choreography to follow. This is a full and lively ecstatic dance journey through multiple tempos, emotions and genres of music. We come together as a community to dance our hearts open and tap into joy, bliss and ecstasy.  No experience needed, everybody is welcome to join.”

Join Marianne Baum our dancing goddess who will lead us on a transformation journey of freedom.  Marianne will guide the practice starting from the Earth as we move into the Ether with movement & breathe as we discover our own flow of movement releasing ego, self-doubt and any insecurities.  Grab a friend and let’s tap into the sacred rhythm $20pp. Please pre-register 561-972-6514.   Sushi and Wine at Two VInes Afterwards.  Feel free to bring a scarf. 

 

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Glow & Flow Rooftop Yoga with DJ Adonis & Kim Depasquale
Mar
25
6:45 PM18:45

Glow & Flow Rooftop Yoga with DJ Adonis & Kim Depasquale

Join us for Sunday Funday Rooftop of Bravo at Harbourside.  Bring your glow in the dark gear and get ready to Glow & Flow with DJ Adonis and Kimberly Depasquale from  Breathe Salt Yoga

Portion of proceeds going to CROSSING FOR A CURE.

The Crossing For A Cure is a long-distance endurance charity paddle challenge and race that takes paddlers 75 miles across the Gulf Stream from Bimini in the Bahamas back to the Florida mainland. The event was inspired because of the incredible health benefits of the Ocean for those living with cystic fibrosis, a terminal lung disease. Travis Suit's daughter Piper was diagnosed with CF when she was four years old.   $20PP

  • 6:45pm Check In
  • 7:00-8:00pm Class
  • 8:00pm Calaveras Cantina Happy Hour

 

 

 

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Breathe Salt & Yoga 200hr YTT Q & A
Feb
25
6:30 PM18:30

Breathe Salt & Yoga 200hr YTT Q & A

What is yoga teacher training? How could it impact your practice, but even more importantly your life? What does your yoga practice already mean to you? What if you could deepen and enhance that even more fully? 
What if you've never practiced yoga, but are searching for something to root into and grow from?

Breathe Salt and Yoga's 200 hour teacher training will help you peel back your layers, revealing strength and insight, allowing you to further access the gifts you were born with... the gifts that only you have... opening you up to a more fulfilling existence.

And... yoga is a beautiful, balanced form of exercise that benefits every body type and every physical ability.

You're ready.
Nothing to it but to do it. 
Now is the time.

Join us for a Q & A and light refreshments regarding our upcoming yoga teacher training program. Come meet the wonderful guides sharing this yoga journey with you. Ignite your curiosity, get empowered & transform your practice.

Find out what sets our training apart from all other Yoga Teacher Trainings in this area. Ask the questions you’ve been yearning to ask about this life changing experience. It is time to dive into your heart, mind, breath and re-discover your power.

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Self-Love Workshop
Feb
10
1:00 PM13:00

Self-Love Workshop

What would it mean to love yourself? 

This Valentine's Day access the tools you need to ignite confidence, possibility, transformation, and inner peace. Join us for a Self-Love workshop let by Intuitive Life Coach and Co-Founder of The A.B Method, Antoinette Beauchamp. 

The A.B Method is a coaching business who works with souls who seek to understand and embody their purpose, unlock their creativity, and connect on a deeper level with themselves and the world around them. They guide clients who wish to overcome their fears, anxiety, stress, and feelings of overwhelm. This work leads to unlocking the unlimited potential that lies within and leads clients to build the lives they want to live.  

Antoinette's mission is to open peoples eyes to a world of possibility, faith, and empowerment. She deeply connects with her clients through love and compassion and uses her intuition to guide them to sustainable, lasting change. She recently moved to Florida from New York City and is excited to connect and meet new beautiful souls! 


$75 per person

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Conscious Dreaming
Jan
31
6:30 PM18:30

Conscious Dreaming

Join us in the Salt Room on ghe FULL MOON & Relax as master dreamworker, Susan Morgan leads you on a shamanic journey into a dream via her drum. Learn how to interpret your dreams and tap into a stream of consciousness that will help you create the life you want. This ancient and sacred art is also useful and fun! Don’t remember your dreams? Conscious Dreaming will stir up some fresh ones for you. Founder of The Mystic Dream Center, Susan is also a gifted psychic medium, shamanic practitioner and author whose books include: The Power of Dreams and Dream Tools for Navigating Life. More info can be found on: MysticDreamCenter.com. Space is limited to 10 people max.  It's going to be a powerful evening. 

$44 per person

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Movie Night "Heal"
Jan
27
7:00 PM19:00

Movie Night "Heal"

HEAL is the #1 documentary in the US, Canada, and Australia and continues to climb the top ten charts worldwide! Join us for movie night to watch the film that is transforming the way we view our health and ability to heal. Popcorn included!!!
This Documentary is for everyone curious about the Mind Body HEALING !!! This Documentary was just released to the public, never been seen in FL.
Tracey O'hara and I are passionate about revealing it to you, through the experts in the healing world your internal power through your mind & body connection.

Take your POWER back!

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Cueing Techniques for Teachers with Debra Dubinski (E-RYT 500)
Jan
21
1:00 PM13:00

Cueing Techniques for Teachers with Debra Dubinski (E-RYT 500)

Workshop for Teachers

Cueing Techniques for Proper Breath, Alignment & Form.  This workshop is for you -- if you have a hard time getting your message across to your students (new or not) -- if you are still teaching from your mat or if you are looking for a new way to say the same things. This 2 hour workshop is designed to give you the language to cue your students with proper breath, form and alignment.  Say what you mean and mean what you say!

2 CEUs available      Investment - $50

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Opening Presence Rooftop Yoga Class
Dec
19
6:00 PM18:00

Opening Presence Rooftop Yoga Class

OPENING PRESENCE

Join local yoga studios, Breathe salt & yoga Kula Yoga Shala Thrive Power Yoga Zeal Yoga for a beautiful slow flow yoga evening under the stars on the Harbourside rooftop. Live music with DJ Adonis. The evening will benefit Chasin A Dream Foundation, a local charity which assists families with children battling cancer, cystic fibrosis and other life threatening illnesses. Admission is $20 cash donation

 

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Asana & Acupuncture -3rd Chakra Manipura Chakra
Dec
17
6:00 PM18:00

Asana & Acupuncture -3rd Chakra Manipura Chakra

Asana & Acupuncture
Kim Depasquale and Dr. Bella, Agape Healing Arts

 3rd Chakra Manipura Chakra Fire It Up
2hr Yoga & Acupuncture session

When: December 17 , 6:00pm - 8:00pm

Where: Breathe Salt Yoga

Investment: $45

We are so excited to be continuing our series of this Yoga-Puncture session.    It combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels. Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the 3rd chakra. 

During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation. 

Since this chakra plays such a fundamental role in self-confidence, an imbalance in the third chakra can cause many problems. Some common symptoms of a blockage include:
Low self-esteem
Inability to set or maintain boundaries
Codependency
Lack of self-control
Depression or anxiety
Addiction

The solar plexus chakra is also important for physical health. It is closely tied to digestive health, but a blockage can cause an issue with other systems as well. Common physical symptoms of a blocked third chakra include:

Ulcers
Poor digestion, gas, nausea
Hypoglycemia
Diabetes
Asthma and other respiratory problems
Arthritis
Organ problems, especially in the liver and kidneys
Nerve pain and fibromyalgia
Difficulty gaining or losing weight
 
Come allow your inner fire to burn steady  as we couple with yoga,aromatherapy, sound and vibrational healing.  You will fall into a state of deep rest balancing you within. Needles will be removed before reawakening the body with stretch and breath. We will conclude in an upright meditative seat.

Advance registration is requested.

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Thanksgiving Vinyasa Master Class with Jonah Kest
Nov
23
9:00 AM09:00

Thanksgiving Vinyasa Master Class with Jonah Kest

Thanksgiving Vinyasa Master Class

In this 90 min class you will break through old habits and barriers that hinder you from connection and unconditional love!
Each energetic sequence will explore hip and heart openers as well as inversions and twists!
Jonah's incredible music and supportive stories and themes will wring you out - leaving you with a stronger body and calmer, less reactive mind.
Join Jonah Kest for an entirely uplifting and wholesome vinyasa experience!!

We are blessed to be hosting Jonah for our 3rd year in a row.   $40pp Must pre-pay to reserve class. 

 

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The Yoga Festival of 2017 India Embody Your Heart's Fire
Nov
1
to Nov 14

The Yoga Festival of 2017 India Embody Your Heart's Fire

Journey to India Nov 1-14th 2017

We are very excited to invite you to join us on an amazing pilgrimage to Rishikesh India!!

Step into your Life!
This journey will be the beginning step to taking your life back. So many of loose our vision. 
The sacred land of India has amazing transformational powers. It will open all your senses with the colors, sights, smells, sounds, vibrations and tastes. No doubt the locals will touch your heart.
The experience of India will expand your entire sensory system which will allow you to open yourself up to a deep healing. " One, you may not even know you need:)  

We invite you, to join us on a journey that will be led by Tracey O'Hara, 4th India retreat, and 2nd with Kimberly De Pasquale. This will be Tracey's 7th time to India in 8 years. All of her Yoga trainings have been in India. She went 8 years ago and personally found this land to unbelievably healing.
Tracey & Kimberly are passionate about sharing their experience of India with those that may not want to take the leap by themselves. We want to invite to join us for an exceptional experience with exceptional teachers that will change your life's journey. 

What will we do while we are there you ask?

This schedule is Nov 1-7th. From the dates 7-14th are subject to change...

Our days will start with a Sadhana @ 6:00 am-7am *optional
Breakfast 7:15 am- 7:45 am (they do serve eggs on request) please let us know of any dietary issues in advance
Morning Yoga 8am -10am with a 30 minute meditation to follow class *optional
Lunch 11:15- 12:00
Afternoon excursion 12:15 – TBA *optional
Afternoon Yoga 4:30- 6:30 *optional
Dinner 6:45 7ish pm
** Some evenings there will be activity such as Kirtan, Sangha with Anand, Puja ceremony etc. This schedule is open to change depending on the day and on the group’s needs.

We will provide the transportation for the daily group excursions. If you want to go on your own, the travel details are up to you and the centers concierge will assist you.
No Problem :)

EXCITING EXCURSIONS!!!!!
* Visit and hike to unique Himalayan Villages. Experience homes and local people in the mountains
* Visit Water Falls
* Visit Local Ashram’s and Temples. Including Shivananda Ashram and the mountain top Goddess Temple with the view of the Himalayas
*Visit Vashista Cave. Experience what is like to meditate in a space that ancient’s have lived
*Ganga River dipping
* Private Pujha fire ceremony to burn Karma
* Local Arti ceremony with the Locals and Swami Ji @ Parmath Ashram
* Visit to kasha school ( Anand non profit school )
* Local Visit to Laxmanjhula and Ramjihula and shopping
* Visit Beatles Ashram ( depending on guide coverage)
* Visit to Hardiwar , an old Indian pilgrimage city
* White Water Rafting
* Bungee Jumping. 1 of the highest bungee Jumps in the world
* Ayurvedic Spa Treatments
* Ayurvedic doctor consultants if desired
* Tattoo's In town at your cost (very safe)
*Henna markings can be arranged at your cost
There is a spa on site; you are welcome to use the services until your heart's content. The spa services are A La Carte. They offer massage, facials scalp massage, etc.

Accommodations options:
Option 1: Single beds in a double room. $2,750.00
This includes:
3 veggie meals
Daily transpiration on group excursion
3 hours of yoga *optional

Option 2: Private room with king size bed $2,9500
This includes:
3 veggie meals
Daily transpiration on group excursions
3 hours of yoga *optional

**Your responsibility for participation in trip that are not included in the above pricing:

You are responsible for: ( Please aks Tracey for all info on these matters)
1)Student visa and Passport which must be applied for by August
2.) Airfare to Delhi from your home base
3.) 1 night in Hotel (we will provide you with hotel info in airport area)
4.) Transportation to Daridun from Delhi by commuter plane (we will provide the information for this)
5.) Transportation to Sattva Center from Darihdun (we will provide the info for this)

To reserve your spot, we need a $500 deposit by July 4th.
**Non refundable cancellation fees will be $150 due to the fees that we will incur due to the cancellation.

**We are accepting 18 people on this journey. Kim and Tracey feel very passionate about giving each one of our guests the very best experience and for that reason we are accepting 18 guests only.

Visit Sattva web site www.mysattva.com

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Get ready to focus on the 2nd Sacral Chakra 2hr Yoga & Acupuncture session
Oct
22
6:00 PM18:00

Get ready to focus on the 2nd Sacral Chakra 2hr Yoga & Acupuncture session

Asana & Acupuncture
Kim DePasquale and Dr. Bella Lauren, Agape Healing Arts

Get ready to focus on the 2nd Sacral Chakra
2hr Yoga & Acupuncture session

When: October 22nd , 6:00pm - 8:00pm

Where: Breathe Salt Yoga

Investment: $45

This Yoga-Puncture session combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels. Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the sacral charkra. 

During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation. 

When this chakra is blocked, you lack the ability to relate to other people and the world around you, the sacral chakra also helps keep your emotions and ability to cope with life on an even keel. A lack of self-esteem or self-worth stemming from a sacral chakra imbalance can also contribute to finding one’s self in unhealthy, and sometimes abusive, relationships.

Coupled with aromatherapy, sound and vibrational healing, you will fall into a state of deep rest. Needles will be removed before reawakening the body with stretch and breath. We will conclude in an upright meditative seat.

Advance registration is requested.

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Women's Self Defense Class
Oct
7
1:30 PM13:30

Women's Self Defense Class

Join us for a very special afternoon with Jupiter Traditional Martial Arts.  Grab your daughters, sisters, mothers and friends for this very interactive afternoon in learning self-defense.   This is an amazing workshop that is highly recommended for all the women in your life.    Space is limited.   Prepayment is required.  

Portion of proceeds will be donated to the Not Just Me Foundation; empowering survivors and educating communities to prevent sexual assault through awareness and education and help survivors reclaim their lives by giving them access to appropriately training  advocacy networks. 

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Sadhana
Sep
29
7:00 PM19:00

Sadhana

Sadhana means a daily spiritual practice. The Sanskrit word sadhana, which is literally translated as “a means of accomplishing something,” Sadhana is a self discipline that allows one to express the infinite with in one’s self.

Sadhana is a discipline of the Mind and Soul, it keeps the mind clear and heart open and guides our actions to alien with our essence (cleans our Subconscious).

 

Join Tracey for a magical evening. For Tracey this practice of Sadhana changed her life because it awakened her mind /heart. This was a direct connection to her higher self and it peeled away the darkness/ karma. This was her Pathway to Change..

 

THIS EVENT IS FREE but you must RSVP. No charge, no prerequisites.

 

If you want more information on this please email me at www.Lovinglifeyoga@gmail.com

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BSY Yoga Teacher Training 200 hour
Sep
22
to Sep 24

BSY Yoga Teacher Training 200 hour

“How to Manifest Your Real Potential Through Power”

“The most widespread affliction that people suffer from is a lack of belief in their own power.” - Yung Pueblo

Breathe Salt and Yoga 200 Hour Teacher Training

BSYTT offers a balanced approach to the practice and teaching of Yoga. This includes the applications of ancient traditions and the history of the practice made applicable to today's modern living. BSYTT is a learning program rather than a teaching program. We will help you enhance your understanding of how your unequalled body and mind work, further opening both, to give you a deeper and more complete understanding of your yoga practice. This will give you the tools and the knowledge to help share your practice of yoga in a way that helps others grow and expand their own personal practices.  While participating the BSY's 8 month TT, all participants will receive 8 months unlimited complimentary yoga classes at Breathe to support and enhance their practice during this beautiful journey...

You will leave this program with the tools to TEACH...

  • To gain a clear understanding of the postures and how to sequence a balanced flow
  • To present your own teaching style and voice including verbal cueing and assistance

  • To enhance your knowledge of breath work, meditation techniques, physical and subtle anatomy

  • To understand the business of yoga and how to effectively market yourself

You will leave this program with the tools to LIVE...

  • To roll with the ebb and flow of life's changes

  • To encompass your whole self including the union of mind, body and spirit

  • To trust your intuition and follow it in faith

  • To embody the yogic lifestyle

Dates for program:

Friday evening 5:30-9:00pm Saturday 12pm-6:00pm, Sunday 12pm-6pm (1-3pm workshop)

August 25-27 25th    

September 22-24

October 20-22

November 17-19

December 15-17

January 19-21

February 16-18

March 9-11

 

 Cost of Training $2500 Early bird by 8/1  $2700 by 9/1  $3,000 payment plan $375mn

      

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Asana & Acupuncture Root Yin with Kimberly Depasquale & Dr. Bella Lauren
Aug
20
6:00 PM18:00

Asana & Acupuncture Root Yin with Kimberly Depasquale & Dr. Bella Lauren

Get ready to Root In... focus on the 1st Muladhara Chakra with Kim Depasquale & Dr. Bella Lauren

This Yoga-Puncture session combines the principles of two ancient healing and lifestyle systems to bring health & harmony at the outer body and inner energetic levels. Yoga and Acupuncture work in a symbiotic way using different techniques to alter energy flow through the body at the physical and subtle level to manage flows to the organs and tissues they manage. This workshop was inspired by the benefits experienced from receiving acupuncture following a yoga practice.

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the base of our charkra system the Muladhara.

During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation.

When this chakra is blocked, often a lack of confidence is present, or feeling of no direction or purpose. When excessive, we feel the need to be in control and need to possess with the ego leading the mind. Through this session we will balance out finding a deep awareness of this enregy center. Kidney & Bladder meridians will be adminstered.

Coupled with aromatherapy, sound and vibrational healing, you will fall into a state of deep rest. Needles will be removed before reawakening the body with stretch and breath. We will conclude in an upright meditative seat.

Advance registration is requested.  Investment $45pp

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Sacred Sunday
Jul
23
4:30 PM16:30

Sacred Sunday

Come join Amanda Whitestone for her Fire and Ice Power Flow. This Power Vinyasa class will be heated to 90 degrees and will focus on building strength while flowing through vinyasas. Be sure to stay until the end for an icy surprise!

Amanda Whitestone  We know and love... she is well known for her bright and energetic personality, she moved to West Palm in 2014 where she fell in love with Hot Power Vinyasa.  In September 2016 she completed her 200 hour RYT certification in Kunda Yoga from Wilmington Center in North Carolina.  Amanda offers an open vinyasa style of mind/body yoga and loves teaching everything form Yin to Power Vinyasa. 

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BSY SUNDAY FUNDAY SUP SOCIAL
Jul
16
5:30 PM17:30

BSY SUNDAY FUNDAY SUP SOCIAL

Here at Breathe Salt Yoga we sweat together and also play together.  Join us for an evening of paddle boarding fun.  Pack a cooler and an appetizer to share,  and join us on the water.   Let's hang out and catch up.. share stories about our summer and what else is in store in each others lives.  We are a community and we support each other in all ways on and off the mat.  That is what makes BSY family. 

$20pp plus tax  includes all the equipment and guide for this event.  Space is limited so make sure to register online. 

 

Please come hydrated. Park at the Love Street Lot 1 block west of Blueline Surf & Paddle Co.

Feel free to call Kim with any questions 561-777-9111. 

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Summer Sizzle
Jul
15
4:30 PM16:30

Summer Sizzle

Join us for a master class with Kim, Marya & Shelby afterwards Bring your favorite dish to share for a potluck social celebrating our BSY Community and Summer.  All day Blowout Sale  70% off sales rack  & 30% off whole store     (Excluding Talizmani, Sea Lustre & Art )

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Breathe Salt & Yoga 200hr YTT Q & A
Jul
10
6:30 PM18:30

Breathe Salt & Yoga 200hr YTT Q & A

What is yoga teacher training? How could it impact your practice, but even more importantly your life? What does your yoga practice already mean to you? What if you could deepen and enhance that even more fully? 
What if you've never practiced yoga, but are searching for something to root into and grow from?

Breathe Salt and Yoga's 200 hour teacher training will help you peel back your layers, revealing strength and insight, allowing you to further access the gifts you were born with... the gifts that only you have... opening you up to a more fulfilling existence.

And... yoga is a beautiful, balanced form of exercise that benefits every body type and every physical ability.

You're ready.
Nothing to it but to do it. 
Now is the time.

Join us for a Q & A and light refreshments regarding our upcoming yoga teacher training program. Come meet the wonderful guides sharing this yoga journey with you. Ignite your curiosity, get empowered & transform your practice.

Find out what sets our training apart from all other Yoga Teacher Trainings in this area. Ask the questions you’ve been yearning to ask about this life changing experience. It is time to dive into your heart, mind, breath and re-discover your power.

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A Gathering Of Women - Special Delight for the Body, Soul and Mind Mini Retreat
May
20
1:00 PM13:00

A Gathering Of Women - Special Delight for the Body, Soul and Mind Mini Retreat

Calling all Mothers, Daughters, Sisters, Girlfriends /no experience needed. Enjoy a yoga/spa day with the girls! Our intention is to create an environment for you to relax and receive from head to toe.

The afternoon will include:

(includes Swag Bag from PGA National Spa/retail Value $55)

re·ju·ve·nate
[rəˈjo͞ovəˌnāt]
to make (someone or something) look or feel younger, fresher, or more lively: breathe new life into

Skincare/Mini Facial- Learn how to get healthier younger looking skin. 

Facial Massage: An enriching argan and apricot moisturizing oil, infused with rose petals,peony, and bergamot...a calming and purifying fragrance. Bringing oxygen to the area which is a natural form of ant-aging,increasing collagen production,which gives a healthy and natural glow to the complexion.

Pranassage-A deeply nourishing one on one yoga experience. It is a creative synthesis of yoga and bodywork that produces deep states of relaxation in the receiver

Yoga- Open the pranic channels of energy through a combination of yoga and pranayama (breathwork).

Reflexology: An ancient art foot massage originating in China. Using acupressure massage to stimulate nerve function, increases circulation,and induce a deep state of relaxation to create balance or equilibrium in the body.

Reiki: A Japanese technique for stress reduction and relaxation that promotes healing. Allowing "life force energy" (prana) to flow, promoting balance throughout the human system.

Salt Therapy Treatment-relax in a room made of therapeutic salts, breathing in misty salty vapors in hopes of clearing lungs and purifying skin.

Kata Szabadi and Danielle Desilio, local yoga teachers that specialize in self care and taking your practice literally to the next layer. Through gentle movement and self inquiry we learn the language of the body that is speaking at all times, through the language, we connect to the innate wisdom of our being that is guiding us at all times. They are joining forces with Natlalie New, also a local teacher who has dedicated over 20 years in Spa Therapy

 

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